Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands. Connect with us: Become a Member: https://levels.link/wnl YouTube: https://youtube.com/@levels Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels

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Title Date published
#287 - Male Hormones and Men’s Health | Dr. Jesse Mills + Mike Haney 2025-12-04
#286 - Understanding electrolytes: Decoding blood & urine tests and focusing on the right things | Dr. Rich Joseph + Mike Haney 2025-11-20
#285 - Immune health explained: Inflammation, white blood cells, and resilience | Dr. Sharon Bergquist & Mike Haney 2025-11-06
#284 - Glucose metabolism explained: HbA1c, insulin resistance, and strategies for better energy | Dr. Ben Bikman & Mike Haney 2025-10-23
#283 - Brain health explained: Insulin resistance, biomarkers, and Alzheimer’s risk | Dr. David Perlmutter & Mike Haney 2025-10-09
#282 - Longevity biomarkers for healthy aging and well-being | Dr. Matt Kaeberlein & Mike Haney 2025-09-25
#281 - Thyroid test results explained and how the gland shapes health | Dr. Angela Mazza & Mike Haney 2025-09-12
#280 - How biosensors offer greater accessibility for our mission to reverse the metabolic health crisis | Dom D’Agostino, PhD, and Ben Grynol 2025-08-28
#279 - Kidney function explained: Tests, risks, and habits that protect your health | Dr. Richard Johnson and Mike Haney 2025-08-07
#278 - How your gut microbiome affects gut and overall health | Dr. Will Bulsiewicz & Mike Haney 2025-07-24
#277 - Key blood tests that tell you about your pancreas health  | Dr. Robert Lustig & Mike Haney 2025-07-10
#276 - Lab tests for female hormones: menopause and fertility | Dr. Natalie Crawford & Mike Haney 2025-06-26
#275 - What labs for micronutrient levels tell you about your health | Dr. Joel Fuhrman & Mike Haney 2025-06-12
#274 - Blood testing 101 and taking action on your lab results | Dr. Anjali Dsouza & Mike Haney 2025-05-30
#273 - How to track carbs, fat, and protein with AI and why | Josh Clemente & Dominic D'Agostino - (Replay) 2025-04-24
#272 - Three diet rules for better liver health and fat loss | Dr. Swaranjit Bhasin & Dr. Casey Means - (Replay) 2025-03-20
#271 - How to keep your blood sugar more stable and why it matters for weight loss and overall health – Tips from Glucose Goddess | Jessie Inchauspé & Dr. Casey Means - (Replay) 2025-02-20
#270 - Why you need to build and maintain muscle to lose weight and live longer | Dr. Gabrielle Lyon & Dr. Casey Means - (Replay) 2025-01-30
#269 - How Levels got its start as a company setting out to solve the metabolic health crisis via CGM access | Josh Clemente & Ben Grynol 2024-12-19
#268 - The truths about obesity, skinny fat, TOFI & why thin people can be unhealthy | Dr. Robert Lustig & Mike Haney 2024-11-21
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