<p>The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. <br><br>Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. <br><br>****OBVIOUSLY, the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.</p>
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Date published
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359 BITESIZE | ADHD, Chronic Pain, and the Cost of Pushing Through
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2025-12-11
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358 The Day I Hired a Frontal Lobe: How Paying for Help Pulled Me Out of ADHD Chaos
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2025-12-09
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357 BITESIZE | Your Brain Is Too Loud—This Trick Turns the Volume Down
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2025-12-04
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356 Tech Jobs + ADHD Minds: How David Made It Work
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2025-12-02
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355 BITESIZE | What to Do When Someone Says “Everyone Has ADHD”
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2025-11-27
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354 Why Even Your Own To-Dos Feel Like an Attack: The Explosive Reality of Adult PDA
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2025-11-25
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353 BITESIZE | Why You Can't Start Until The Last Minute: Unlocking ADHD & Motivation
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2025-11-20
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352 The Kids Who Can’t Be Told What to Do: PDA & Low-Demand Parenting (with Casey Ehrlich)
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2025-11-18
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351 BITESIZE | Clutter, Shame, and the ADHD Brain
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2025-11-13
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350 From Cemetery Shifts to a Career That Fits: Matt’s ADHD Comeback Story
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2025-11-11
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349 BITESIZE | Stop Making Everyone Else Comfortable: Waking Up to Unequal Relationships
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2025-11-06
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348 Too Bored to Function: Why ADHD Brains Would Rather Do Anything Than Be Bored
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2025-11-04
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347 BITESIZE | ADHD, Internalized Shame, and the Pep Talk from Kristen You Need NOW
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2025-10-30
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346 Voicemails from the ADHD Trenches: Marriage, Faith, Regret, and Rage (Yep, We’re Going There)
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2025-10-28
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📣 I Need to Tell You Something About This Podcast (Don’t Skip This One!)
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2025-10-24
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345 BITESIZE | The Life I Could’ve Lived: Grieving a Late ADHD Diagnosis
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2025-10-23
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344 Living in a Dumpster Fire: Systems That Actually Work for ADHD Families
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2025-10-21
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343 BITESIZE | Bullied and Kicked Out of the Lunch Table: My Story of Rejection Sensitivity
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2025-10-16
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342 Love on the Spectrum’s Kaelynn Partlow on Autism, ADHD, and Why She Refuses to Use the Term “AuDHD”
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2025-10-14
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341 BITESIZE | Unlocking Motivation: The ADHD Perspective
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2025-10-09
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