I Have ADHD Podcast 

<p>The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. <br><br>Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. <br><br>****OBVIOUSLY, the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.</p>

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Title	Date published
342 Love on the Spectrum’s Kaelynn Partlow on Autism, ADHD, and Why She Refuses to Use the Term “AuDHD”	2025-10-14
341 BITESIZE | Unlocking Motivation: The ADHD Perspective	2025-10-09
340 Ready to Reclaim Your Attention? ADHD Professor Reveals Brand New ADHD Accountability Cycle	2025-10-07
339 BITESIZE | Struggling with Parenting Regrets? Here's How to Make it Right	2025-10-02
338 From “Leaf in the Wind” to Coach: Sarah’s ADHD Glow-Up	2025-09-30
337 BITESIZE | How to Manage Life Interruptions (and Not See Them as FAILURE)	2025-09-25
336 Why the Bare Minimum Might Be Your Biggest Win Yet	2025-09-23
335 BITESIZE | ADHD, Work, and Civil Rights: Protecting Yourself	2025-09-18
334 Feeling Stuck? Awkward Relationships? Listen to Kristen's Coaching in Action	2025-09-16
333 Want to Stay Behind Forever? Keep Ignoring Your Capacity	2025-09-09
332 Stop 🛑 Adding to the Planner Graveyard: One Tool to Improve ADHD Time Blindness NOW	2025-09-02
331 ADHD Medications: What’s Fact, What’s Fiction, and Why They’re Not “Basically Meth”	2025-08-26
330 ADHD-Proof Your Life: Real Tips from Real ADHD Brains	2025-08-19
329 ADHD 101 for Neurotypicals: Why Your Loved One Struggles with the ‘Easy Stuff'	2025-08-12
328 Did You Waste Your Summer? Here's Your 'August Panic' Survival Guide	2025-08-05
327 We Threw Out the Rulebook: How We’re Raising Our Neurodivergent Kids with Greg Carder	2025-07-29
326 ADHD Nearly Broke Us — How We’re Still Standing After 21 Years with Greg Carder	2025-07-22
325 ADHD Burnout Is REAL: What A Physician With ADHD Wishes She Knew Sooner	2025-07-15
324 Why You Keep Failing at Goals (and How to Finally Stop)	2025-07-08
323 Emotional Regulation: The ADHD Skill You Can’t Afford to Ignore	2025-07-01

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