<p>Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com </p>
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#409 Healing from Cancer, Crohn’s & Mold with Dr. Jill Carnahan
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2025-07-09
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#408 Listener Q&A: Mast Cells, RA, Fertility Qs & Skin Signals with Christa Biegler, RD
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2025-06-27
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#407 The Business of Being Dead: How to Protect Your Family, Assets & Sanity with Ali Goff
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2025-06-18
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#406 Listener Q&A: Histamine and Is GI Map the Best Diagnostic Test?
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2025-06-11
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#405 Listener Q&A: Chlorine and Gut Healing In Child Eczema with Christa Biegler, RD
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2025-06-04
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#404 Resolving Pain, Anxiety and Unprocessed Emotions with Nicole Sachs, LSCW
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2025-05-28
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#403 How Birth Control Hijacks Your Hormones (and What to Do) with Danielle Kepics, PA-C
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2025-05-21
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#402 No One Cares More Than You: Why Outsourcing Your Wealth and Health Isn’t the Answer with Christa Biegler, RD
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2025-05-14
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#401 Why Vitamin D Supplements Could Be Making You Worse with Morley Robbins
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2025-05-07
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#400 Malnourished Mind: Nutrient Deficiencies In Mental Health & Anorexia with James Greenblatt, MD
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2025-04-30
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#399 Ultimate Guide to Hair Loss with Danielle Kepics, PA-C
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2025-04-23
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#398 Reversing Alzheimer’s and Neurodegenerative Conditions with Dr. Heather Sandison, ND
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2025-04-16
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#397 Navigating Airway and Biologic Dentistry with Dr. Julia Sadove-Lopez, DDS
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2025-04-09
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#396 Deprogram Diet Culture with Dr. Supatra Tovar
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2025-04-02
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#395 Breathwork For Daily Practice with Josh Seiler
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2025-03-26
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#394 3 Ways Stress Triggers Skin & Gut Issues—And What to Do About It with Christa Biegler, RD
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2025-03-19
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#393 Lessons from Christa’s Health Crisis with Eczema, Energy & Food Sensitivities, Part 1
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2025-03-12
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#392 Resolving Eczema & Food Sensitivities Without Skipping Gluten
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2025-03-05
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#391 Lymphatic Work for Puffy Pits, Endometriosis, Fibrocystic Breasts and Mastitis with Leah Levitan of LymphLoveClub
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2025-02-26
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#390 Hyberbaric Oxygen Treatment for Infections, Brain Health, Stroke Detox and Cancer Issues with Scott Sherr, MD
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2025-02-19
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