Inside Mental Health 

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.

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Title	Date published
Mental Fitness: Daily Hacks That Strengthen Your Mind	2025-07-03
When Is Picky Eating a Disorder? Understanding ARFID (Avoidant Restrictive Food Intake Disorder)	2025-06-26
Inside Cults: How Ordinary People Get Pulled In	2025-06-19
The Raw Reality of Self-Harm and Healing	2025-06-12
Crafting Goals That Stick: Your Blueprint to Thrive	2025-06-05
The Mirror Lies: Unmasking BDD (Body Dysmorphic Disorder)	2025-05-29
Unmasking Munchausen by Proxy: The Parent Next Door	2025-05-22
Avoiding Caregiver Burnout: Supporting a Mentally Ill Loved One	2025-05-15
Is It Prolonged Grief or Depression? Understanding the Differences	2025-05-01
Helping Kids Navigate Grief: A Story of Love, Loss, and Healing	2025-04-17
Parenting Young Adults: From Manager to Mentor	2025-04-03
Can You Trust Mental Health Influencers? What You Should Consider	2025-03-20
Your Thoughts Are Lying to You: How to Take Back Control	2025-03-06
How Groupthink Shapes Parenting, Medicine, and Health	2025-02-20
Understanding Codependency: Are You Too Invested in Others?	2025-02-06
Children's Mental Health: What Are The Warning Signs? With NAMI's Dr. Christine Crawford	2025-01-23
Trauma-Informed Care and Suicide Prevention: A New Approach	2025-01-09
Freak-Outs and FARTs: Helping Kids Manage Big Emotions	2024-12-26
Post-Traumatic Growth: Can Pain Fuel Transformation and Purpose?	2024-12-12
Diagnosing Politicians? Why Mental Health Experts Refuse	2024-11-28

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