You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the science of fat loss, building strength and muscle, developing a healthier relationship with food, and much, much more. Welcome to the podcast where we keep things fun, comical, and the opposite of politically correct.
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Overcoming Body Dysmorphia, Stop Being a Victim, Building Muscle, and More with Eric Roberts
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2025-03-27
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How to STOP Late Night Snacking, How to Lose the Last 10 lbs, My New Favorite Book, And more...
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2025-03-23
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The Personal Trainers Guide to Social Media with Mike Vacanti
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2025-03-20
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How to Lose Fat and Build Muscle at the Same Time | The Science of Body Recomposition
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2025-03-16
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How to Curb Your Sweet Tooth, Heart Attacks from Intense Workouts, Are Chiropractors Legit, Specialized or Generalized Workouts, Pre/Post Workout Meals for Weight Loss, and more...
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2025-03-09
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EVERYTHING You NEED to Know About KETTLEBELLS
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2025-03-02
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I Got Ruthlessly Attacked By "The Swifties," Strength Training with Body Dysmorphia, Feeling Tired in a Calorie Deficit, How to choose your Doctor, and More....
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2025-02-23
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Developing a Healthy Relationship with Food - Bobby's Story
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2025-02-16
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40 Pounds Down and Finally Enjoying Life (Jenna's Story)
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2025-02-09
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The Best Workout for Bad Knees, How to Help My Husband Get Healthy, Watching Your Parents Age, How to Win a Debate, How to Learn a Language, and More...
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2025-02-02
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How to Succeed in Health, Fitness, Career, and Life as You Get Older
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2025-01-26
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Wild vs. Farm Raised Salmon, How to Feel Your Muscles While You Workout, Training to Failure, The Best Way to Measure Your Body Fat, and more...
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2025-01-19
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How to Find Your "Why" (Rachel's Story)
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2025-01-12
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Combatting a Slow Metabolism, How to Workout with a Bad Knee, Overcoming Insecurity, How to Stop Binge Eating, and More...
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2025-01-05
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The Science of Goal Setting (How to Achieve Your Goals in 2025)
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2024-12-29
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How to Get Full Without Eating a Ton of Calories, Finding Purpose in Life, Fiber vs. Protein, and More...
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2024-12-22
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Building Muscle vs Becoming an Athlete, Strength Training and Mobility, Body Dysmorphia and Social Media, Functional Training, Pain Management, and More with Rishane Oak
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2024-12-15
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Overcoming Binge Eating Relapses, Coming off GLP-1's WITHOUT Regaining the Weight, Plateaus, Maintenance Calories, and More...
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2024-12-08
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I'm Running for President....
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2024-12-01
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Mastering Your Emotions and Becoming a Conflict Resolution Ninja
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2024-11-24
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