You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.

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Title Date published
Becoming a Hybrid Athlete, Understanding Peptide Science, The Uncomfortable Truth About Big Pharma, Overcoming Eating Disorders, and More... 2025-09-18
Addressing The Drama: My GLP-1 Experiment 2025-09-14
Pregnancy Workout Myths, Overcoming PCOS, Disordered Eating, Teaching Children About Food, and More... 2025-09-10
How to Teach Your Kids About Nutrition, Weight Loss for Short People, Bands vs Weights, and More... 2025-09-07
How to Make Tight Muscles More Flexible, Sumo vs Conventional, Injury Recovery, and More... 2025-09-04
Here's Your FREE Full Body TRX Workout Program 2025-09-01
Peptides for Recovery, Mobility vs. Strength Training, Why You Need to Be Selfish, Fatherhood, Founding Mind Pump, and More... 2025-08-27
The Smith Machine is The MOST UNDERRATED Piece of Gym Equipment 2025-08-24
High Intensity Circuit Training, Cycle Syncing Workouts for Women, Strength Training for Runners, Fat Loss While Marathon Training, The Blue Zone Myth, and More… 2025-08-20
Understanding HIIT Workouts, The Truth About Corn, Jump Training, Workout "Snacks," Kettlebell Training, Finding a Good Personal Trainer, and More... 2025-08-17
The Anabolic Window for Muscle Growth, Do Collagen Supplements Work, Fasted Cardio, Seed Oils, Artificial Sweeteners, and More with Alan Aragon 2025-08-13
How I Lost 100lbs - Michael's Story 2025-08-10
Painful Sex, Pelvic Floor Dysfunction, Postpartum Struggles, Motherhood, Sobriety, ADHD, and More with Stacey Schaedler 2025-08-07
The Best Exercise for Improving Posture, Incredible Home Gym Equipment, Combining Peloton with Strength Training, and More... 2025-08-03
Real Life: I Lost 100lbs (Alyssa's Story) 2025-07-30
The Top 3 Most Dangerous Foods. Is Training to Failure Necessary? How to Lose Weight Without Counting Calories? How to Start Working Out After a Break? Becoming a World Class Dad, And More... 2025-07-27
How to Lose Weight with PCOS, Overcoming Emotional Eating, Becoming Confident in Your Body, Dealing with Toxic Family, and More… 2025-07-23
Iranian GENIUS Exposes Iran vs. Israel (The TRUTH) 2025-07-20
Famous Obesity Doctor Debunks GLP-1 Weight Loss Shots, Big Pharma, Cholesterol, Insulin, and More 2025-07-16
How to Build Muscle While Endurance Training, Improving Your Child's Relationship With Food, Farting in Front of Your Spouse Update, and More... 2025-07-13
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