The PCOS Girls Podcast 

Welcome to The PCOS Girls Podcast! We are Brigitte and Mel, two Australian women with PCOS..who can't stop talking about it. Join us as we over-share about our lives with PCOS, letting you in on how we have used natural medicine to improve our PCOS, overcome our fertility issues and become mums. All peppered with tonnes of research, facts and tips. Brigitte Warne is the founder of PCOS to Wellness and the creator of the hormone balancing Cysterhood Tea and Mamahood Tea. Melissa Christie is the founder of PCOS Pathways and the creator of The PCOS Journal, a health diary for women with PCOS.

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Title	Date published
Ep 72 - Is inflammation driving your PCOS? The signs + what you can do!	2023-06-05
Ep 71 - 2 potent herbs you NEED to know about if you ever get stressed	2023-05-29
Ep 70 - 3 simple yoga poses to help manage PCOS + supercharge your fertility	2023-05-22
Ep 69 - Insulin resistance hacks - that ACTUALLY work!	2023-05-15
Ep 68 - Teas for fertility + PCOS	2023-05-08
Ep 67 - Will inositol help your PCOS?	2023-05-01
Ep 66 - Simple weight loss tips for PCOS	2023-04-24
Ep 65 - Top signs you have a magnesium deficiency	2023-01-02
Ep 64 - Hormone friendly swaps for PCOS	2022-12-26
Ep 63 - Where we're at with gluten	2022-12-19
Episode 62 - Easy self-care ideas for PCOS	2022-12-12
Ep 61 - Behind the scenes of pregnancy loss	2022-12-05
Ep 60 - Q + A with Mel and Brig	2022-10-03
Ep 59 - Ayurveda for PCOS with Myra Lewin	2022-09-26
Ep 58 - Easy meal ideas for PCOS	2022-09-19
Ep 57 - Managing PCOS with guest Jane Sagui	2022-08-08
Ep 56 - A key to healing hormones - the nervous system with guest Jessica Maguire	2022-08-03
Ep 55 - PCOS Friendly Exercise	2022-07-25
Ep 54 - Protein options for PCOS	2022-07-11
Ep 53 - Fertility awareness 101 with Mel Angus from Tempdrop	2022-07-04

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