<p>The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com</p>
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The Lyme Disease Epidemic and Solution With Dr. Darin Ingels
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2025-05-12
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Stress vs. Safety: The Hidden Signals That Affect Your Health (Solo Episode)
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2025-05-07
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Autism Deep Dive: Beyond Mercury to Other Risk Factors with Dr. Anne Marie Fine
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2025-05-05
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My Nighttime Routine: From Sunset to Deep Sleep (Solo episode)
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2025-04-30
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Understanding Hormone Testing and Replacement for Women with Dr. Deborah Matthew
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2025-04-29
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Testosterone for Women: Testing, Natural Methods and Replacement with Dr. Deborah Matthew
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2025-04-28
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My Morning Routine for Energy, Focus, & Hormone Health (Solo Episode)
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2025-04-23
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The Science of Skin Health: Debunking Myths and Effective Root Cause Options with Robyn Spangler
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2025-04-22
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The Root Causes of Acne and How to Address Them with Robyn Spangler
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2025-04-21
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Understanding Fertility, AMH, Premature Ovarian Insufficiency, and Diminished Ovarian Reserve With Sarah Clark
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2025-04-15
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Detox, Epigenetics, and Biohacking from a Traditional Chinese Medicine Perspective With Ashley Beckman
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2025-04-14
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The Benefits of Walking: Health One Step at a Time (Solo Episode)
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2025-04-09
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How to Discover Your Why and Your Unique Health Equation with Jill Foos
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2025-04-07
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Thyroid Update: Hashimoto's Gone… What I Did That Worked! (Solo Episode)
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2025-04-02
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Thyroid Health Deep Dive: Labs, Remedies, Medications and More with McCall McPherson
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2025-04-01
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GLPs: Myths, Microdosing, Studies and Cautions with McCall McPherson
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2025-03-31
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Tips for Teens In Sports or Athletics (Solo Episode)
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2025-03-26
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Addressing Toxic Burden, Mold, Metals and Parasites With Dr. Brandy Cummings
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2025-03-25
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Never the Same Since I Had Kids: Chronic Symptoms in Moms With Dr. Brandy Cummings
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2025-03-24
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How Digestive Bitters can Support Digestive Health and Natural GLP-1 Production with Tina Anderson
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2025-03-19
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