SelfHealers Soundboard 

<p>A global, community-based healing experience created by Dr.Nicole LePera +Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with "strangers" around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience. Subscribe to our SelfHealers Soundboard YouTube channel to view these weekly podcasts with (captioned) video and connect with us and each other in the comments. New episodes every Sunday at 12 PM PST.</p>

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Title	Date published
Episode 79: Does Your Inner Critic Take You On A Shame Cycle?	2023-03-12
Episode 78: Where Our Beliefs Come From	2023-03-05
Episode 77: How Childhood Shapes Our Conditioned Mind	2023-02-24
Episode 76: Mind-Body Tools for Healing	2023-02-19
Episode 75: How To Get Unstuck	2023-02-12
Episode 74: How To Break Through Self-Doubt	2023-02-05
Episode 73: Feeling Your Nervous System	2023-01-29
Episode 72: What Fear Teaches Us	2023-01-22
Episode 71: Meet Your Habit Self	2023-01-15
Episode 70: The Power Of Living With Intention	2023-01-08
Episode 69: Emotional Hangovers	2022-12-18
Episode 68: How To Deal With FOMO	2022-12-11
Episode 67: Healing During The Holiday Season	2022-12-04
Episode 66: Spiritual Bypassing	2022-11-27
Episode 65: How To Create Self Rituals	2022-11-20
Episode 64: Why We Compare Ourselves To Other People	2022-11-13
Episode 63: How To Have A Healthy Relationship With Social Media	2022-11-06
Episode 62: How To Hold Space	2022-10-30
Episode 61: How To Heal From Heartbreak	2022-10-23
Episode 60: When We Lie To Manage Our Perception	2022-10-16

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