<p>Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at www.christabiegler.com </p>
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#399 Ultimate Guide to Hair Loss with Danielle Kepics, PA-C
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2025-04-23
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#398 Reversing Alzheimer’s and Neurodegenerative Conditions with Dr. Heather Sandison, ND
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2025-04-16
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#397 Navigating Airway and Biologic Dentistry with Dr. Julia Sadove-Lopez, DDS
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2025-04-09
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#396 Deprogram Diet Culture with Dr. Supatra Tovar
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2025-04-02
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#395 Breathwork For Daily Practice with Josh Seiler
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2025-03-26
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#394 3 Ways Stress Triggers Skin & Gut Issues—And What to Do About It with Christa Biegler, RD
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2025-03-19
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#393 Lessons from Christa’s Health Crisis with Eczema, Energy & Food Sensitivities, Part 1
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2025-03-12
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#392 Resolving Eczema & Food Sensitivities Without Skipping Gluten
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2025-03-05
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#391 Lymphatic Work for Puffy Pits, Endometriosis, Fibrocystic Breasts and Mastitis with Leah Levitan of LymphLoveClub
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2025-02-26
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#390 Hyberbaric Oxygen Treatment for Infections, Brain Health, Stroke Detox and Cancer Issues with Scott Sherr, MD
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2025-02-19
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#389 Digging Deeper to Heal Anxiety, Depression, PTSD, and Autoimmunity with Don Wood, PhD
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2025-02-12
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#388 Facial Cupping For Anti-Aging with Sakina Di Pace, BSc, Lic.Ac
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2025-02-05
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#387 Structured Water and Rethinking Beliefs on Water with Tom Cowan
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2025-01-29
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#386 ADHD, Autism, Eating Disorders and PANDAS with Erin Falco, RD
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2025-01-22
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#385 ENCORE: Lymphatic Drainage with Dr. Perry Nickelston
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2025-01-15
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#384 ENCORE: Autoimmune Cure with Sara Szal Gottfried, MD
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2025-01-08
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#383 ENCORE: When Diet Isn’t Enough for Inflammation and Blood Sugar with Danielle Hamilton, FTNP
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2025-01-01
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#382 ENCORE: Emotions Stored in the Body with Dr. Bradley Nelson
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2024-12-25
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#381 Lipedema, Lymphedema and Cancer with Jean LaMantia, RD
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2024-12-18
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#380 Pediatric Tongues Ties: How They Impact Growth and Breathing with Elizabeth R. Dy, DMD
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2024-12-11
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