Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!
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Why You're Failing: Self Sabotage, Limitations & Comfort Zones
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2019-06-05
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Health, Fitness and Beauty Tips for Anywhere and Everywhere || Embarrassing Stories - Weekly Wrap
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2019-05-26
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The Poddy Nugget - "Grind and Hustle" Misinterpreted & Motivation/Life Lessons With Kurt
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2019-05-19
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The Truth About Having a Baby! Spilling the Tea About Birth and Becoming New Parents
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2019-05-12
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Acupuncture & Chinese Medicine - Does it work? | Acne, Weight Loss & Stress
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2019-05-04
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Meditation! Is it worth trying? Our experience and learning how with Rochelle Fox
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2019-02-22
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Why Are You Training/Working Out!? Finding Your Motivation & Drive!
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2019-02-15
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Relationships & Bad Influences! How Do Your Friends, BF/GF & Family Effect Your Life!
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2019-02-06
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Steve Cook: Body Building, Diet, Training, Routine & Maintaining Your Physique
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2019-01-27
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Breast Implants! A Crazy Story You NEED To Hear - Karissa Pukas Story
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2019-01-20
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How To Grow Some Balls, Living With A Pregnant Girl & How Sezzy Won Kurts Heart!
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2019-01-13
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Girly Chats: Embarrassing Period Stories, Boys, Belly Fat And Acne!
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2018-10-26
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Become Your Most Productive Self! Our Tips & Life Updates
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2018-08-30
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HOW TO FIND YOUR DREAM JOB - Kurt's Path To Becoming A Content Creator
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2018-08-20
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HOW TO GET ABS! How We Got Shredded Abs: Our Top 10 Tips!
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2018-07-11
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Our Relationship, Flings, Rebounds, Breakups And Playas! It's Story Time!
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2018-06-06
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THE SECRET LIFE OF YOUTUBE - Sarah's Day Tells All!
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2018-05-27
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Discussing All Things: Cravings, Cheat Meals, Alcohol And Life Updates
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2018-05-09
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Balancing A Busy Life + HUGE Announcement! Our Lives Are Changing...
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2018-04-24
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Healthy Hacks & Tips We Can't Live Without + Dating Advice With Kurt
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2018-04-14
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