Dhru Purohit Show 

Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.

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Title	Date published
Are You Taking Too Many Vitamins? The Critical Nutrients You Need and the Ones You Don’t Need As Much Of with Chris Kresser	2025-10-06
Brand New Research on The Radical Benefits of Walking for Lowering Cholesterol, Body Fat, and Glucose, and Improving Your Mental Clarity with Greg Mushen	2025-10-01
How Overeating Sugar Shrinks Your Brain & The Unexpected Thing That Grows It	2025-09-29
The Mental Fitness Blueprint. How to Rewire Your Mind, Boost Confidence & Become Limitless with Maya Raichoora	2025-09-24
The Most Underrated Tools for Longterm Weight Loss	2025-09-22
How To Catch Heart Disease, Alzheimer’s and Cancer Early: Tests You Need To Know About, Genetic Risk Factors, and Key Lifestyle Habits that Make a Difference with Dr. Eric Topol	2025-09-17
Is Sauna Use One of the Most Underrated Tools We Have for Reducing Risk of All-Cause Mortality? This Expert Says Yes.	2025-09-15
Simple and Safe Evidence-Based Ways to Reduce Autism Risk From a Physician and a Father On a Mission	2025-09-10
70% of Homes In the U.S. Have Mold. Here's How to Protect Your Health and Your Home from Toxic Mold	2025-09-08
The Universe Is Sending You Signs: Are You Listening? How to Fine Tune Your Intuition to Step Into Your Purpose and Dream Life with Dr. Tara Swart	2025-09-03
The True Impact of Alcohol in Your Life And How to Break Free for Better Health	2025-09-01
The Number #1 Aging Mistake You’re Making and How to Build Strength and Become Unstoppable at Any Age	2025-08-27
The Key Nutrient that Reduces Inflammation and the Risk of Heart Disease and Alzheimer’s Disease that 95% of Americans Don't Get Enough Of	2025-08-25
This Doctor Says Fiber Is The Closest Thing To A Nutritional Holy Grail with Dr. Karan	2025-08-20
Three Key Things People Do to Keep Weight Off Consistently	2025-08-18
Celebrity Trainer Reveals His Weight Loss Playbook And Why Cutting Carbs Might Be Hurting Your Goals with Harley Pasternak	2025-08-13
The Personality Trait That Could Help You Live Longer. Researcher Shares the Surprising Link Between Charisma and Longevity with Vanessa Van Edwards	2025-08-11
3 Ground Breaking Studies that Will Help You Build a Better Brain and Reduce Your Risk of Alzheimer’s Disease with Neurophysiologist Louisa Nicola	2025-08-06
Overlooked and Shockingly Simple Tools to Assess and Mitigate the Risk of Alzheimer’s Disease with Dr. David Perlmutter	2025-08-04
Parkinson's Disease is the Fastest-growing Brain Disorder - The Step by Step Plan to Minimize Your Risk with Dr. Ray Dorsey	2025-07-30

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