Life Kit 

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. <br><br>Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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Title	Date published
How to pick the right health insurance plan	2024-11-11
Busting myths about hydration	2024-11-07
How to recover from a bad night of sleep	2024-11-05
How to slow down when you eat	2024-11-04
How to find lost objects: Techniques that really work	2024-10-31
Dear Life Kit: I need a gut check for a sticky situation	2024-10-29
A guide to breast cancer screening	2024-10-28
Should you let your kid quit something?	2024-10-24
How to avoid counterfeit and unsafe products online	2024-10-22
How to cut ultra-processed foods from your diet	2024-10-21
How "parts" therapy can help you heal	2024-10-17
How to talk to your aging parents about their finances	2024-10-15
What to do when your house floods	2024-10-14
How to deal with climate anxiety	2024-10-10
How to refinance your mortgage	2024-10-08
Personal style when your body changes	2024-10-07
Stress-busting skills to try in everyday life	2024-10-03
I ditched plastic for a week. Here's what I learned	2024-10-01
How to talk to your loved ones about misinformation	2024-09-30
Your kid is having a tantrum in public. Now what?	2024-09-26

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