Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
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Needing Grace Is Not A Failure On Your Part
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2025-03-10
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Everything Doesn't Have To Be "Big" This Season (And That's Ok)
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2025-03-03
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5 Things To Remember When Taking Unplanned Breaks From The Grind
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2025-02-24
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Moving, Starting Over and Letting Go of 95% Of All My Stuff Because I Can't Afford To Take It With Me
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2025-02-03
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(Replay) Black Women Must Forever Have Their Faces "Fixed" vs Our Humanity Honored
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2025-01-27
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(Replay) 4 Things To Think About If It's Hard For You To Receive
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2025-01-20
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(Replay) Boundaries + Your Body IS The Biggest Truth Teller
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2025-01-13
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(Replay) Giving Yourself GRACE Is The Way, Not Legalism.
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2025-01-06
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(Replay from 2021) Embracing Change In The New Year
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2024-12-30
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(Replay from 2023) "I Choose Peace Instead Of This"
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2024-12-23
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(Replay From 2022) Silence, Solitude, Surrender and Stillness. Which One Do You Need Right Now?
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2024-12-16
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(Replay from 2023) 3 Ways You Can Elevate Your Life in 2025
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2024-12-09
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I'm Taking A Sabbatical And So Should You
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2024-12-02
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The Reminder You Need This Week: The Work Is Working, Sis!
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2024-11-25
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No Compromises: Building a Platform Rooted in Liberation, Not Capitalism
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2024-11-18
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So I Just Said "Goodbye" To Several Thousand Ladies. Let's Talk About What's Next
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2024-11-11
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Join BGSC on Monday (11/4/24) + (Rewind) Crease The Damn Page, Sis!
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2024-11-04
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Black Woman, How Are you Holding Up This Election Season?
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2024-10-28
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Take Your Time, Sis: Why Black Women Must Use Their PTO, FMLA, and Short-Term Disability
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2024-10-21
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Protecting Your Peace or Scared To Say Something?
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2024-10-14
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