You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins
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                                    | Title | Date published |  |  | 
                                    
                                        | Do THIS to Boost Your Metabolism, Lose Fat, & Feel Better Now With Dr. William Li | 2025-08-21 |  |  | 
                                    
                                        | The Real Reason Boys and Men Are Quietly Giving Up & What They Need to Hear | 2025-08-18 |  |  | 
                                    
                                        | 5 Powerful Questions to Ask Yourself Right Now | 2025-08-14 |  |  | 
                                    
                                        | What I Wish I Knew in My 20s | 2025-08-11 |  |  | 
                                    
                                        | Reset Your Mind & Soul: How to Find Peace When Life Feels Overwhelming | 2025-08-07 |  |  | 
                                    
                                        | How to Become the Person You’ve Always Wanted to Be | 2025-08-04 |  |  | 
                                    
                                        | #1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty) | 2025-07-31 |  |  | 
                                    
                                        | You Learn This Too Late: Understanding This Will Change the Way You Look at Your Relationships | 2025-07-28 |  |  | 
                                    
                                        | How to Move On, Let Go of Past Mistakes, and Reinvent Yourself | 2025-07-24 |  |  | 
                                    
                                        | Try It For 1 Week: 3 Small Habits That Change Your Body, Energy, And Life | 2025-07-21 |  |  | 
                                    
                                        | How to Stop Doubting Yourself & Get Anything You Want in Life | 2025-07-17 |  |  | 
                                    
                                        | Overloaded, Exhausted, and Ready for a Reset: 3 Doctors Give Their Best Advice | 2025-07-14 |  |  | 
                                    
                                        | You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts | 2025-07-10 |  |  | 
                                    
                                        | Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer | 2025-07-07 |  |  | 
                                    
                                        | How to Talk to Difficult People: Proven Strategies to Stop Arguments & Feel Connected Again | 2025-07-03 |  |  | 
                                    
                                        | Feeling Lost in Your 20s? You Need to Hear This | 2025-06-30 |  |  | 
                                    
                                        | The Ultimate Guide to the Female Brain: Neuroscientist Reveals How to Boost Mood, Energy, & Focus | 2025-06-26 |  |  | 
                                    
                                        | Once You Learn THIS, You Will Never Be the Same (Life Lessons From an 88 Year Old) | 2025-06-23 |  |  | 
                                    
                                        | This Life-Changing Conversation Will Help You Make Peace With Who You Are | 2025-06-19 |  |  | 
                                    
                                        | 6 Powerful Mindset Shifts That Will Change Your Life | 2025-06-16 |  |  | 
                            
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