This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

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Title Date published
419: Seth Godin - Using Strategy to Shape Your Life and Mental Health 2024-10-25
418: Healing Childhood PTSD with Anna Runkle The Crappy Childhood Fairy 2024-10-18
417: Podcast Updates and Random Show! 2024-10-11
416: David Burns MD - "Feeling Good" Legend on Life, Legacy, and His New AI App 2024-09-27
415: Latino Mental Health, Machismo, and Vulnerability as Strength with Dr. Paul Rivera 2024-09-20
414: Does COVID-19 Make ADHD Worse? 2024-09-13
413: Therapy Search is BROKEN w/ Colleen Marshall from Two Chairs 2024-09-06
412: Abandonment by Husband & Addicted to Checking Phone 2024-08-30
411: Reparenting and Attachment with Dr. Judy Ho 2024-08-23
410: Being a Weirdo SAVED Tony Weaver Jr. 2024-08-16
409: Are You Afraid of Breathing? 2024-08-09
408: Unveiling Invisible Loss: Christina Rasmussen's Journey Through Grief 2024-08-02
407: Am I Just My Anxiety Now? Dealing with Extreme Anxiety and Career Changes 2024-07-26
406: People Are WRONG About OCD w Dr. Patrick McGrath of NOCD 2024-07-19
405: Does Joe Biden Have Dementia? An Expert Perspective. 2024-07-13
404: The Truth About Ketamine with Dr. Chantelle Thomas 2024-07-05
403: My Thoughts on Meds & Mocking During Arguments 2024-06-28
402: Actress Jenn Harris on Intimacy and Aging into Confidence 2024-06-21
401: Adult Star Turned Therapist Jennie Ketcham Crooks on Digital Overconsumption and Reconnecting to Life 2024-06-14
400: Mystery Question & Rapid Fire Q&A 2024-06-07
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