<p>Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!</p><p>.</p><p>Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! </p><p>.</p><p>Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.</p><p>.</p><p>To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.</p><p>.</p><p>Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com</p><p><br></p>
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Start Small, Scale Slowly: The Guaranteed Goal-Achieving Method No One Likes, but Always Works [BEST OF]
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2025-08-07
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1% Slow, Methodical Growth vs. Hyper-Focused, All-or-Nothing Goal Achievement
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2025-08-04
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Coffee Addiction: 5 Lessons Learned Phasing Out My Favorite Beverage [Free Premium]
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2025-08-01
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Ditch Your Regret, Tap Your Potential, and Achieve Your Goals with Jon Acuff [BEST OF]
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2025-07-31
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It's a Great Day to be Alive! Thoughts on Gratitude, Assuming the Best, and Choosing Joy
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2025-07-28
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Top 37 Sleep Strategies, Supplements, and Wearables [BEST OF]
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2025-07-24
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Your Path to Purpose & Clarity → Reading, Writing, and Running
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2025-07-21
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10 Habits Stopping You From the Life of Your Dreams [BEST OF]
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2025-07-17
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What if I Had To? How Could This Be Possible? And 7 More Transformative Questions
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2025-07-14
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The Confident Mind: A Battle-Tested Guide to Unshakeable Performance [BEST OF]
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2025-07-10
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You Are Not Your Beliefs: Anchoring Your Identity in Commitment, Not Attachment
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2025-07-07
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Mental Health for High Achievers: 7 Simple Strategies for Optimal Well-Being [BEST OF]
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2025-07-03
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12 Better Ways to End Your Day: Solidify a Transformative Evening Routine
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2025-06-30
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Freedom From Social Media: Stop Looking for Something That Just Isn't There [BEST OF]
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2025-06-26
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Manage Projects Like a Pro: Build a Streamlined System with Google Docs
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2025-06-23
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Do the Hard Things First: Why the Order of Events Matters [BEST OF]
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2025-06-19
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7 Daily Habits I Cannot Live Without (and Why You Should Adopt Them Now)
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2025-06-16
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5 Bad Habits I Eliminated + 5 Healthy Ones That Replaced Them [BEST OF]
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2025-06-12
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Turning Pro: Going All-In on Your Passion with Marcus DePaula [BEST OF]
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2025-06-09
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Don't Just Do Something, Sit There: The Power of Doing "Nothing" [BEST OF]
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2025-06-05
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