The 5 AM Miracle: Healthy Productivity for High Achievers 

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com

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Title	Date published
5 Bad Habits I Eliminated + 5 Healthy Ones That Replaced Them [BEST OF]	2024-04-04
12 Productivity Tips You Need to Know (and 5 More that Don't Matter)	2024-04-01
2 Workouts a Day and the Beautiful Power of Doing Hard Things [BEST OF]	2024-03-28
By Any Means Necessary: The Extreme (and Necessary) Rejection of Backup Plans	2024-03-25
How Successful People Think: The Mental Shift You Can Implement Today [BEST OF]	2024-03-21
It's Time to Build Your Castle: How to Design an Awe Inspiring Life and Career	2024-03-18
The Personal Side of Personal Growth (Or, How to Fly Your Flag) [BEST OF]	2024-03-14
Hard Truth → If You Are Too Busy to Workout, You Are Too Busy!	2024-03-11
Freedom From Social Media: Stop Looking for Something That Just Isn't There [BEST OF]	2024-03-07
Overcoming Self-Sabotage: How to Stop Yourself from Stopping Yourself	2024-03-04
Your Set Point is the Problem: How to Change Your Default Behaviors [BEST OF]	2024-02-29
Weekly Review 5.0: How to Streamline Your Systems for Long-Term Success	2024-02-26
I Believe in Extremes: The Intense Beauty of Pushing Past Your Limits [BEST OF]	2024-02-22
Choosing Pain on Purpose: 5 Lessons Learned From (Literally) Falling on My Face	2024-02-19
10 Strategies to Determine What You Were Meant to Do [BEST OF]	2024-02-15
Start Small, Scale Slowly: The Guaranteed Goal-Achieving Method No One Likes, but Always Works	2024-02-12
Unbalanced Batching: Save Time & Increase Productivity with Ease [BEST OF]	2024-02-08
The Magic of Self-Coaching: How to Take Back Control and Solve Your Own Problems	2024-02-05
You Don't Need a New Year to Change: What Causes True Transformation [BEST OF]	2024-02-01
Worst First: How to Do What Must Be Done	2024-01-29

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