Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, parenting, life balance, the impact of social media, and staying motivated while working toward goals.
| Title | Date published | ||
| #84 Choosing Joy & Mammoth Film Drop | 2024-12-20 | ||
| #83 Gratitude In Loss | Sharing A Hard Season | 2024-12-07 | ||
| #82 Your 1st Ultra | Getting Stronger | 2024-11-08 | ||
| #81 Keep Working! | 2024-10-31 | ||
| #80 Strength Training as a Foundation | 2024-10-26 | ||
| #79 Getting Your Mojo Back | 2024-10-20 | ||
| #78 Running, Nighttime Coffee, & Forgiveness | 2024-10-14 | ||
| #77 Project Mammoth | The Attempt | 2024-10-04 | ||
| #76 Project Mammoth | Prep & Training | 2024-09-28 | ||
| #75 The Keys to Staying Consistent | 2024-09-08 | ||
| #74 Facing Fear & Anxiety on the Trail | 2024-09-01 | ||
| #73 Is Your Purpose & Your Why the Same Thing? | 2024-08-27 | ||
| #72 Saying Goodbye | 2024-08-22 | ||
| #71 The Middle of the Year Push | 2024-08-12 | ||
| #70 Reentering a New Training Phase | 2024-07-29 | ||
| #69 This Episode is Good | 2024-07-18 | ||
| #68 Recover Strong to Go Further | 2024-07-14 | ||
| #67 Western States 100 | Race Recap | 2024-07-07 | ||
| #66 Pre-Race Western States 100 | Interview With Sally | 2024-06-26 | ||
| #65 All Things Crewing | Crew Stories | 2024-06-22 |