The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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TMHS 881: Why You NEED Stress to Live Longer, Healthier, and Happier - with Dr. Sharon Horesh Bergquist
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2025-03-26
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TMHS 880: #1 Mindset Coach Reveals How To INSTANTLY Transform Your Life’s Story - With Bo Eason
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2025-03-24
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TMHS 879: The Real Reasons We Struggle To Exercise & How To Fix It TODAY – With Katy Bowman & Dr. Diana Hill
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2025-03-19
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Transform Your Money Mindset & Make Money EASY – with Lewis Howes
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2025-03-17
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TMHS 877: How Food Shapes Your Body, Diet Fighting, and 3 Best Brain Foods
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2025-03-12
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TMHS 876: Lose Weight, Reduce Inflammation, & Increase Your Lifespan with the Power of Fermented Foods
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2025-03-10
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TMHS 875: 3 Fitness Tests to Ensure Your Longevity
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2025-03-05
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TMHS 874: Fix Your Sleep TONIGHT With These Science-Backed Tips
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2025-03-03
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TMHS 873: The Truth About GLP-1: Foods That Increase It, What Blocks It, & More - With Dr. Taz
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2025-02-26
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TMHS 872: The Top 5 Foods You Absolutely SHOULD NOT Eat to Live Longer
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2025-02-24
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TMHS 871: Improve Your Sleep, Reduce Autoimmunity & More By Improving Your Air Quality - With Mike Feldstein
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2025-02-19
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TMHS 870: Is Vegetable Oil Actually Good For You? - With Dr. Cate Shanahan
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2025-02-17
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TMHS 869: How to Deal With Difficult Times & Create a New Vision for the Future - With Michael Beckwith
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2025-02-12
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TMHS 868: Burn Fat, Eliminate Injuries, & Increase Your Healthspan - With Mark Sisson
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2025-02-10
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TMHS 867: Lose Stubborn Weight & Transform Your Fitness When Your Hormones Change - With Autumn Calabrese
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2025-02-05
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TMHS 866: What Is This Voice in My Head? And How Do I SHIFT My Emotions? - with Dr. Ethan Kross
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2025-02-03
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TMHS 865: FDA BANS Red No. 3 - A New Chapter for America’s Health?
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2025-01-29
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TMHS 864: The FASTEST Way to Lose 20 Pounds in 2025
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2025-01-27
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TMHS 863: Make Your Mental & Physical Health Your #1 Priority to Go HIGHER - With Big Sean
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2025-01-22
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TMHS 862: Build Muscle, Beat Fatigue, & Get Fit AF Over 40! - With Jay Ferruggia
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2025-01-20
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