Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

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Title Date published
Why your brain loves sports betting and how to stop 2025-06-11
The post-vacation blues: understanding and overcoming the letdown 2025-06-04
11 physical signs of a panic attack (Reissue) 2025-05-28
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More expert tips to build lasting habits that stick 2025-01-29
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