Itchy and Bitchy 

Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.<br /><br />Visit our website <a href="https://itchyandbitchy.com/" target="_blank" rel="noreferrer noopener">itchyandbitchy.com</a> to read blog posts on the many topics we have covered on the show.

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Title	Date published
Karen Tells All About How to Improve That Saggy, Wrinkled Face	2024-09-14
Blood Test for Multiple Cancers: Yup, It Exists!	2024-08-24
There's No Hocus-Pocus to Get Focus	2024-08-10
Debunking TikTok Trends: Garlic Cloves Up the Nose?	2024-07-27
How to Keep Your Cool as the World Heats Up (RERUN)	2024-07-13
The Bite IS Worse Than the Buzz: Mosquito Borne Diseases (Part 2)	2024-06-29
The Bite IS Worse Than the Buzz: Mosquito Borne Diseases	2024-06-15
Grounding: Not Because You're in Trouble	2024-06-01
Have Depression, Anxiety, Fibromyalgia? MTHFR May Play a Role!	2024-05-18
At-Home Hormone Testing and Karen Goes on a Rant	2024-05-04
Just a Spoonful of Sugar Helps the Belly Fat Go Down	2024-04-13
Why Can't I Lose Weight: Stubborn Weight Loss Options	2024-03-30
Magnesium Mix-up: So Many Choices!	2024-03-16
Muscle Is a Must	2024-03-03
Mercury and Menopause	2024-02-17
What Do You Mean My Thyroid Is Normal?	2024-02-04
Naval Oiling: Yeah, It's a Thing!	2024-01-21
Rice Bran vs Rice Water = Karen vs TikTok	2024-01-06
How to Love Your Esophagus	2023-12-23
Holiday Heart Doesn't Mean a Happy Heart	2023-12-10

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