Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them. With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They’ve been there themselves, and they’re not afraid to share their raw and vulnerable truths to help you along your journey. This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.
| Title | Date published | ||
| The Magical 10 Minute Trick | 2024-12-17 | ||
| Vulnerability in Healing | 2024-12-16 | ||
| How Your RAS Helps or Hurts You | 2024-12-13 | ||
| Can You Ask for Help? | 2024-12-12 | ||
| The Boundary System that Works | 2024-12-11 | ||
| Why You Will Violate your Values to Meet Your Needs | 2024-12-10 | ||
| Is That True? | 2024-12-09 | ||
| Are you Best at Starting Things, Changing Things or Finishing Things? | 2024-12-06 | ||
| The Morning Game | 2024-12-05 | ||
| Why We Don’t Create a New Identity | 2024-12-04 | ||
| The Success Formula | 2024-12-03 | ||
| How to Prime Your Brain to Support Your New Identity | 2024-12-02 | ||
| How Emotional Processing Helps Manifest | 2024-11-22 | ||
| Living as a Leader with Johnny Tan | 2024-11-06 | ||
| What is Reacting vs Responding Really?! | 2024-10-30 | ||
| 12 Ways We Use NLP in Our Business | 2024-10-23 | ||
| How to Amplify Your Impact | 2024-10-09 | ||
| Courage & the Risk of Overshooting | 2024-10-02 | ||
| Relating to People in 2024 | 2024-09-25 | ||
| If You Trigger People as a Leader | 2024-09-18 |