The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
| Title
|
Date published
|
|
|
|
415: How cold therapy can supercharge your health | Mark Harper, M.D., Ph.D.
|
2022-06-30
|
|
|
|
414: Keeping secrets can harm your health | Psychologist Michael Slepian, Ph.D.
|
2022-06-27
|
|
|
|
413: Surprising gut health offenders way beyond diet | Father of functional medicine Jeff Bland, Ph.D.
|
2022-06-23
|
|
|
|
411: Common fasting mistakes & how to stay energized | Mark Sisson, founder of Primal Kitchen
|
2022-06-16
|
|
|
|
410: How to know if you have toxic mold in your home | Functional medicine doctor Ann Shippy, M.D.
|
2022-06-13
|
|
|
|
409: How to know if you have a healthy gut | Gastroenterologist Will Bulsiewicz, M.D.
|
2022-06-09
|
|
|
|
408: How a 55-year-old former football player is in the best shape of his life | NFL Hall of Famer Troy Aikman
|
2022-06-06
|
|
|
|
407: The future of personalized medicine & how to test for longevity | Precision medicine physician Matt Dawson, M.D.
|
2022-06-02
|
|
|
|
406: How to fix your posture & ease your anxiety | Manual therapist Aaron Alexander
|
2022-05-30
|
|
|
|
405: What joining a cult taught me about trauma healing & relationships | Licensed psychotherapist Britt Frank, MSW, LSCSW
|
2022-05-26
|
|
|
|
404: How to prevent cognitive decline no matter your age | Maria Shriver & Patrick Schwarzenegger
|
2022-05-23
|
|
|
|
403: What nearly going blind taught me about longevity | NYT writer Frank Bruni
|
2022-05-19
|
|
|
|
402: How to get your brain to genuinely love exercise | Positive psychiatrist Samantha Boardman, M.D.
|
2022-05-16
|
|
|
|
401: How to boost confidence when you’re feeling insecure | Entrepreneur & author Lisa Bilyeu
|
2022-05-12
|
|
|
|
400: The ultimate longevity episode | Episode #400 with Jason
|
2022-05-09
|
|
|
|
398: How to raise confident & resilient kids in a world that can be depressing | Parenting expert Michaeleen Doucleff, Ph.D.
|
2022-04-29
|
|
|
|
397: How to become a supercentenarian (aka 110+ years old!) | Healthy aging expert Becca Levy, Ph.D.
|
2022-04-27
|
|
|
|
396: Eco-anxiety & the sneaky toxins in your home | Environmental policy expert Heather White
|
2022-04-22
|
|
|
|
395: How to balance your blood sugar without changing your diet | Biochemist Jessie Inchauspe
|
2022-04-20
|
|
|
|
394: The science of venting your feelings | Psychologist Ethan Kross, Ph.D.
|
2022-04-15
|
|
|
