Nutrition Diva 

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

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Title	Date published
How Does Plant-Based Chicken Compare to Real Chicken?	2022-01-25
Can Nutrition Heal Your Thryoid?	2022-01-18
Do Food Dyes Cause Hyperactivity?	2022-01-11
Proof That Healthy Habits Turn Back the Biological Clock	2022-01-04
Let's Talk Nutrition New Year's Resolutions	2021-12-28
Should You Use Artificial Sweeteners When You’re Pregnant?	2021-12-21
553 - Enjoy the Holidays without Wrecking Your Diet	2021-12-14
The Bright Line: Diet or Disordered Eating?	2021-12-07
Will Fermented Vegetables Increase Your Cancer Risk?	2021-11-30
How Does Fake Meat Affect Your Microbiome?	2021-11-23
5 Ways to Save Yourself from Overeating this Thanksgiving	2021-11-16
Should We Settle for Fat but Fit?	2021-11-09
Can the Food Compass Point You in the Right Direction?	2021-11-02
Eggs and Oat Bran: The Cholesterol-Fiber Paradox	2021-10-26
Nutrition Diva's Rules for Snacking	2021-10-19
Can Zynamite Help You Build Muscle?	2021-10-13
Why Do We Know So Little About This Essential Nutrient?	2021-09-28
534 - How Getting Sleep Can Reduce Food Cravings (Reissue)	2021-09-21
What is Vitamin U?	2021-09-14
How Fitness Trackers Sabotage Weight Loss	2021-09-07

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