The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

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Title Date published
Carnivore Diet: Is it RIGHT for you? (plus, Dr Gundry talks poo health) | EP 272 2023-09-12
Dr. G's Quick Health Tip: Types of People That May be Deficient in Vitamin D | EP 271.B 2023-09-07
The most effective way to exercise? (It’s fast) | EP 271 2023-09-05
Dr. G's Quick Health Tip: The Real Reasons You Should Drink Filtered Water | EP 270.B 2023-08-31
The fatty foods you NEED to eat | EP 270 2023-08-28
Dr. G's Quick Health Tip: What Happens If You Eat Walnuts Everyday For 30 days | EP 269.B 2023-08-24
Why fasting fails (and what to do) | EP 269 2023-08-22
Dr. G's Quick Health Tip: The #1 Reason You MAY Have a Slow Metabolism | EP 268.B 2023-08-17
Why dogs are living shorter lives | EP 268 2023-08-14
Dr. G's Quick Health Tip: The Nutrient Deficiency That MAY Cause Constipation | EP 267.B 2023-08-10
What’s the deal with avocado oil? | EP 267 2023-08-08
Dr. G's Quick Health Tip: The Shocking Benefits of Spices! | EP 266.B 2023-08-03
GLP-1: The holy grail of health? | EP 266 2023-08-01
Dr. G's Quick Health Tip: Why You Should Never Have Avocado Toast | EP 265.B 2023-07-27
Napping, Heart Health tips & 10k Steps a day: Myth or Magic | EP 265 2023-07-24
Dr. G's Quick Health Tip: The Best Exercises For Overall Health and Longevity | EP 264.B 2023-07-20
Running a 10k - while sitting? | EP 264 2023-07-18
Dr. G's Quick Health Tip: Could Fixing Your Sleep Extend Your Lifespan? | EP 263.B 2023-07-13
What do polyphenols REALLY do? | EP 263 2023-07-11
Dr. G's Quick Health Tip: What Happens If You DON'T EAT | EP 262.B 2023-07-06
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