The Proof with Simon Hill 

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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Title	Date published
Defending the Ocean | Tim Silverwood	2021-08-02
Eating to Improve Your Heart Health | Cardiologist Dr Robert Ostfeld	2021-07-28
Low-Carb Versus High-Carb Diets for Weight Loss | Christopher Gardner, PhD	2021-07-25
Love as a Catalyst for Lifelong Change | Adam Sud	2021-07-22
Optimising Gut Health | Dr Sarina Pasricha, Dr Alan Desmond, and Dr Will Bulsiewicz – Part 2	2021-07-18
How Food May Be Affecting Your Mood | Psychiatrist Dr Uma Naidoo	2021-07-15
Optimising Gut Health | Dr Sarina Pasricha, Dr Alan Desmond, and Dr Will Bulsiewicz – Part 1	2021-07-13
Restoring Your Health | Will Bulsiewicz, MD	2021-07-07
How to Lower Your Risk of Colorectal Cancer | Alan Desmond, MD	2021-07-04
Paleo, Plant-Based, or Other | Dr David Katz	2021-06-30
Animal Versus Plant Protein for Building Muscle and Strength | Hamilton Roschel	2021-06-27
How Your Diet Affects the Planet | Nicholas Carter	2021-06-23
Dealing With Your Demons | Doug Bopst	2021-06-21
Ageing Better | Dan Buettner	2021-06-16
Protein Truths | Dr Matthew Nagra	2021-06-13
What You Need to Know about Dietary Fats | Dr Michelle McMacken	2021-06-09
Do You Want a Good Life? | Shark Attack Survivor Paul de Gelder	2021-06-06
Welcoming Challenges into Your Life | Rich Roll	2021-06-02
Power of Choice | Actor Adrian Grenier	2021-05-30
A Predominately Plant-Based Diet for Babies and Toddlers | Alexandra Caspero and Whitney English	2021-05-23

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