The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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393: The all-time best ingredients for healthy hair | Briogeo founder Nancy Twine & cohost mbg beauty director Alexandra Engler
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2022-04-14
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392: How nature soothes anxiety, enhances longevity & supports brain health | mbg senior sustainability editor Emma Loewe
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2022-04-13
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391: The silent issue that’s affecting longevity | Frank Lipman, M.D.
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2022-04-08
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390: How spirituality impacts your health | Mind-body medicine physician Lissa Rankin, M.D.
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2022-04-06
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389: The best & worst types of exercise for anxiety | Neuroscientist Jennifer Heisz, Ph.D.
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2022-04-01
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388: Overcoming success addiction & why you should have a reverse bucket list | Social scientist Arthur Brooks, Ph.D.
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2022-03-30
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387: Cooking oils to avoid & the truth about mouthwash | NYT bestselling author Max Lugavere
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2022-03-25
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386: Are you actually walking correctly? | Award-winning writer author Annabel Streets
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2022-03-23
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385: Cancel culture, the birth control pill & how to get to the root of your anxiety | holistic psychiatrist Ellen Vora, M.D.
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2022-03-18
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384: Music as medicine & how to avoid sound pollution | Neurologist Kulreet Chaudhary, M.D.
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2022-03-16
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383: Learning from mistakes, FOMO, & how to overcome fears of awkwardness | NYT bestselling author Daniel Pink
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2022-03-11
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381: Long-COVID, Lyme disease & how to tell if your fatigue is something more serious | bestselling author Meghan O’Rourke
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2022-03-04
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380: The best & worst grains for your gut | Cardiologist William Davis, M.D.
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2022-03-02
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378: 4 lies about happiness, brain types & mood-boosting foods | Neuroscientist Daniel Amen, M.D.
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2022-02-23
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377: Post-COVID trauma, EFT exercises & how to actually process buried emotions | Spiritual teacher Gabby Bernstein
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2022-02-18
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376: The unsuspecting marker that’s critical for metabolic health | David Perlmutter, M.D.
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2022-02-16
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375: Hormone balance, medical gaslighting & how to optimize metabolism longevity | Taz Bhatia, M.D.
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2022-02-11
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374: How to use cold therapy to optimize your blood sugar, brain health & sleep | Exercise physiologist Ben Greenfield
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2022-02-09
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373: Setting healthy boundaries, ghosting, & dealing with flaky friends | Nedra Tawwab, MSW, LCSW
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2022-02-04
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372: How your pelvic floor affects your sex drive, bladder & overall health | Urogynecologist Betsy Greenleaf, D.O.
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2022-02-02
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