Nutrition Diva 

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

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Title	Date published
Foraging for Fun and Nutrition	2021-07-13
Do Adaptogens Protect You From Stress?	2021-07-06
Nutrition Around the World: Filipino Cuisine	2021-06-29
Is Leaky Gut a Legitimate Diagnosis?	2021-06-22
Is Eating Local Really More Sustainable?	2021-06-15
Is Homogenized Milk Bad for You?	2021-06-08
Healthier Junk Food?	2021-06-01
Nutrition Around the World: Japanese Cuisine	2021-05-25
Is Coffee Good or Bad for You?	2021-05-18
Can Natural Sunscreens Protect Your Skin?	2021-05-11
What Are Postbiotics?	2021-05-04
Your Diet and Dopamine (According to Neuroscience)	2021-04-27
Why Weight Loss Is Harder for Some than Others	2021-04-20
What the Heck is Seitan? Is It Healthy?	2021-04-13
Busted: 2 Persistent Myths About Eating and Your Metabolism	2021-04-06
Nutrition Around the World: Colombian Cuisine	2021-03-30
Why You Need More (Not Less) Phytic Acid in Your Diet	2021-03-23
Is Your Calorie Counter Lying to You? (Reissue)	2021-03-16
611 - 3 Ways the Pandemic Helped us Eat Better	2021-03-09
610 - Nutritional Supplements You Don't Need (And Some You Do)	2021-03-02

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