Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

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Title Date published
#158 - Brian Deer: A tale of scientific fraud—exposing Andrew Wakefield and the origin of the belief that vaccines cause autism 2021-04-19
#157 - AMA #22: Losing fat and gaining fat: the lessons of fat flux 2021-04-12
#156 - Jake Muise: Humanely harvesting axis deer while alleviating its impact on Hawaii’s vulnerable ecosystems 2021-04-05
#155 - Chris Sonnenday, M.D.: The history, challenges, and gift of organ transplantation 2021-03-29
#154 - Steve Levitt, Ph.D.: A rogue economist’s view on climate change, mental health, the ethics of experiments, and more 2021-03-22
#153 - AMA #21: Deep dive into olive oil, high-intensity exercise, book update, and more 2021-03-15
#152 - Michael Rintala, D.C.: Principles of Dynamic Neuromuscular Stabilization (DNS) 2021-03-08
#151 - Alex Hutchinson, Ph.D.: Translating the science of endurance and extreme human performance 2021-03-01
#150 - Senator Bill Frist, M.D.: A modern Renaissance man's journey through science, politics, and business 2021-02-22
#149 - AMA #20: Simplifying the complexities of insulin resistance: how it's measured, how it manifests in the muscle and liver, and what we can do about it 2021-02-15
#148 - Richard Miller, M.D., Ph.D.: The gold standard for testing longevity drugs: the Interventions Testing Program 2021-02-08
#147 - Hussein Yassine, M.D.: Deep dive into the “Alzheimer’s gene” (APOE), brain health, and omega-3s 2021-02-01
#146 - Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuries 2021-01-25
#145 - AMA #19: Deep dive on Zone 2 training, magnesium supplementation, and how to engage with your doctor 2021-01-18
#144 - Phil Maffetone: Optimizing health and performance through maximal aerobic function 2021-01-11
#143 - John Ioannidis, M.D., D.Sc.: Why most biomedical research is flawed, and how to improve it 2021-01-04
#142 - Robert Abbott: The Bobby Knight story—a cautionary tale of unchecked anger, ego, and winning at all costs 2020-12-21
#141 - AMA #18: Deep dive: sugar and sugar substitutes 2020-12-14
#140 - Gerald Shulman, M.D., Ph.D.: A masterclass on insulin resistance—molecular mechanisms and clinical implications 2020-12-07
#139 - Kristin Neff, Ph.D.: The power of self-compassion 2020-11-30
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