You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Date published
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268: The Top Fitness and Training Myths That Are Killing Your Gains | Ben Bruno
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2022-12-21
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267: The Biggest Lies You've Been Told About Nutrition and Losing Weight | Kevin Bass
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2022-12-14
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266: How to Balance Your Nervous System to Reduce Stress and Heal Trauma | Nicole LePera, PhD
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2022-12-07
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265: How to Stop Gaining Weight by Turning Off Your Fat Storage Switch | Richard Johnson, MD
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2022-12-05
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264: Everyday Foods That Slow Aging, Heal the Gut, and Prevent Disease | Jeffrey Bland, PhD
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2022-11-30
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263: Why You Should Embrace Difficult Emotions to Build Strength and Agility | Susan David, PhD
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2022-11-23
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262: How to Optimize Your Omega-3 Intake for Longevity and Disease Prevention | Bill Harris, PhD
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2022-11-16
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261: How to Prevent Insulin Resistance and Reverse Chronic Disease | Benjamin Bikman, PhD
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2022-11-09
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260: How to Find Love, Make It Last, and Move Forward Once It’s Gone | Jillian Turecki
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2022-11-02
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259: The Bitter Truth About Seed Oils, Inflammation, and Disease | Tucker Goodrich
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2022-10-31
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258: How to Use Intermittent Fasting to Boost Energy, Build Muscle, and Melt the Fat Away | Thomas DeLauer
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2022-10-26
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257: How to Turn Sadness Into a Superpower and Build Emotional Resilience | Susan Cain
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2022-10-19
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256: The Shocking Truth About Menopause and How to Biohack Your Way Through It | Suzanne Gilberg-Lenz, MD
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2022-10-12
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255: How to Become More Confident and Charismatic in Any Situation | Vanessa Van Edwards
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2022-10-05
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254: Powerful Mindset Techniques to Conquer Laziness and Unlock Your Potential | Colin O'Brady
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2022-10-03
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253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD
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2022-09-28
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252: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health, Plus Why Most Probiotics Suck | Kiran Krishnan and Tina Anderson
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2022-09-21
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251: Healing From Within; How Trauma Creates Disease | Gabor Maté, MD
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2022-09-14
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250: Do This Every Day to Boost Brain Health and Heal Your Mind | Dom D'Agostino, PhD
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2022-09-07
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249: Heal Your Gut, Prevent Heart Disease, and Thrive | William Davis, MD
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2022-09-05
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