Savvy Psychologist 

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

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Title	Date published
326 - How to Be More Creative	2021-01-15
272 - Harness Light to Defeat the Winter Blues	2021-01-08
325 - 6 Science-Backed Self-Care Practices from Around the World	2020-12-31
324 - How to Find the Right Therapist for You	2020-12-25
323 - Is Cognitive-Behavioral Therapy (CBT) Right for You?	2020-12-18
322 - What's Therapy Really Like?	2020-12-11
321 - How to Let Go of Resentment	2020-12-04
320 - Anyone Can Practice Mindfulness (Yes, Even You!)	2020-11-27
319 - What Are We Getting Wrong About Mindfulness?	2020-11-20
318 - How to Deal with Entitled People	2020-11-13
317 - From Grief to Grace—Processing Our Collective Grief	2020-11-06
316 - 6 Negotiating Tactics Based on Psychological Science	2020-10-30
315 - Should You Become a Parent? Let Emotions Be Your Guide	2020-10-23
314 - Ghosts in Your Bedroom?—It's Probably Sleep Paralysis	2020-10-16
254 - Why Negative Emotions Aren't All Bad	2020-10-09
313 - How to Deal with Mean Sarcasm	2020-10-02
312 - How to Reduce Money Anxiety—Compassionate Advice from a Finance Pro	2020-09-25
311 - How Being Less Defensive About Racism Will Help You Grow	2020-09-18
310 - 4 Buffers Against the Toxic Effects of Racism	2020-09-11
309 - How Does Racism Affect Black Mental Health?	2020-09-04

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