Yoga Practice Video - Yoga Vidya 

Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga organisation.

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Title	Date published
Meditation on the tip of your nose	2011-08-13
Chandra Bedha Pranayama	2011-08-06
Meditation for Centering	2011-07-30
Advanced Murccha Pranayama	2011-07-23
Vira Bhadrasana 2 - Visionary Hero Yoga Asana	2011-07-16
Muktasana - Meditation Pose	2011-07-09
Sukhasana - getting into Meditation Pose	2011-07-02
Hand-Mudras for Meditation	2011-06-25
Siddhasana - the Perfect Meditation Pose	2011-06-18
Vira Bhadrasana - Yoga Hero Pose - Silent Movie	2011-06-12
Tricks for Headstand - with Narayani	2011-06-04
Yoga Nidra - Practice	2011-05-28
Yoga Pigeon in Splits - Raja Pakotasana - with Narayani	2011-05-14
Surya Namaskar Variations with Kapalabhati Breathing - with Narayani	2011-05-07
Simhasana - Hatha Yoga Lion Pose	2011-04-30
Pincha Mayurasana - Peacock Variation	2011-04-23
Short Yoga Sequence: Mayuri Asana, Ustrasana, Svanasana, Padahastasana, Tatasana	2011-04-16
Variations of Mayurasana, Yoga Peacock	2011-04-09
Cobra and Dog - Yoga Sequence	2011-04-02
Yoga Eye Exercises - Special Variations	2011-02-05

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