Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

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Title Date published
#764 - Be Still and Be Loved: "Loving-kindness" (Psalm 63:3) - Alisa Keeton 2023-01-26
#763 REVING the Word: "You're Full of It" (Acts 6:8) - Alisa Keeton (Intervals) 2023-01-23
#762 Nina Landis on How to Carry the Fire of Worship - Alisa Keeton 2023-01-19
#761 REVING the Word: "When You Face Rejection: The One Who Sees" (Genesis 16:13) - Katrina Canfield (Endurance) 2023-01-16
#760 Why Intuitive Eating Doesn't Work - Alisa Keeton 2023-01-12
#759 REVING the Word: "Faith: Let's Try That Again" (John 21) - Alisa Keeton (Endurance) 2023-01-09
#758 Dr. Kari Anderson on "Food, Body & Love" - Alisa Keeton 2023-01-04
#757 REVING the Word: "The Body Blessing 2023" (3 John 1:1-2) - Alisa Keeton (Endurance) 2023-01-02
#756 To the Ends of the Earth - Lacee Kovanda 2022-12-29
#755 REVING the Word: "Cross Over Armed" (Numbers 32:32) - Alisa Keeton (Intervals) 2022-12-26
#754 - Be Still and Be Loved: "A Christmas Edition" (Hebrews 5:7) - Alisa Keeton 2022-12-22
#753 REVING the Word: Part II: "Christmas Weakness is God's Way In" (John 1-14) - Alisa Keeton (ENDURANCE) 2022-12-19
#752 Healing Our Relationship With Food - Alisa Keeton 2022-12-15
#751 REVING the Word: Part I: "You, With God" (Numbers 9:13-15 ) - Alisa Keeton (ENDURANCE) 2022-12-12
#750 Jennifer Taylor Wagner on Intuitive Eating 2022-12-08
#749 REVING the Word: "Prepare Him Room" (John 1) - Alisa Keeton (INTERVALS) 2022-12-05
#748 Ruth Chou Simons on "Emmanuel: An Invitation" - with Kara Osborne 2022-12-01
#747 REVING the Word: "Enjoying Peace" (Leviticus 3) - Alisa Keeton (ENDURANCE) 2022-11-28
#746 How to Forget What You Need to Forget - Heather Johnson 2022-11-24
#745 REVING the Word: "This is your God! Give Thanks!" (Exodus 34:6-7) - Alisa Keeton (ENDURANCE) 2022-11-21
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