<p>The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.<br><br>Tune in every Wednesday for a new episode of the WHOOP Podcast.</p>
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The 4th pillar of recovery: WHOOP adds respiratory rate to recovery algorithm
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2020-07-29
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Getting Back to Work With WHOOP
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2020-07-22
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Crosslifter Obi Vincent discusses mental health, overcoming an eating disorder, and becoming one of the most recognizable fitness figures in the world.
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2020-07-15
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What WHOOP can tell you about COVID-19
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2020-07-08
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Pro Golfer Nick Watney shares how WHOOP warned him of COVID-19
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2020-06-27
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World-renowned sleep expert Dr. Chuck Czeisler discusses groundbreaking sleep research and a new collaboration with WHOOP for the COVID Resilience Project
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2020-06-24
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Nate Checketts, Rhone CEO, unveils new WHOOP gear and shares his views on technology
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2020-06-17
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PGA Champion Justin Thomas on using disappointment to fuel success and how WHOOP helps him perform
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2020-06-10
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Jennifer Jacobs shares tips and tricks for at-home workouts, improving recovery, and getting results
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2020-06-03
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Best-selling author Ryan Holiday shares his thoughts on stillness, ego, and defining success
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2020-05-27
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The Story of WHOOP and the inspiration behind our mission to unlock human performance
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2020-05-20
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PGA Tour winner and NCAA champion Dylan Frittelli discusses how WHOOP has helped him succeed in golf
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2020-05-13
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Researchers Use WHOOP to Track COVID-19 Recovery Process
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2020-05-06
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WHOOP members fighting COVID-19
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2020-04-29
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Comedian Tom Segura discusses finding success making audiences laugh, and improving his well-being with WHOOP.
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2020-04-22
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Rory McIlroy, world's top-ranked golfer, shares how WHOOP has improved his career
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2020-04-08
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The Importance of Respiratory Rate Tracking During The COVID-19 Pandemic
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2020-04-01
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Dr. Nicholas Christakis, Yale coronavirus expert
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2020-03-25
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Trauma surgeon Jamie Coleman on saving lives and how she's using WHOOP to better her own life.
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2020-03-18
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Introducing the all-new WHOOP Journal.
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2020-03-11
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