The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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Title Date published
Climate-Friendly Food | The Environmental Cowboy, Khory Hancock 2021-05-18
Practical Tips for a Healthy Brain | Drs Dean and Ayesha Sherzai 2021-05-12
Getting Down to Earth | Darin Olien 2021-05-02
Are You Suffering from Unhealthy Comparison? | Melissa Ambrosini 2021-04-21
Feel Happier, Lose Weight, and Reduce Your Risk of Chronic Disease | Gastroenterologist Dr Alan Desmond 2021-04-11
A Simple Prescription for a Healthier You | Dr Gemma Newman 2021-03-28
Don’t Wait for Pain to Change Your Lifestyle | Drew Harrisberg 2021-03-21
Healing the Planet with Our Food Choices | Hannah Ritchie, PhD 2021-03-09
Approaching Climate Change Like a Game of Chess | Jonathan Foley, PhD 2021-02-20
Rewilding Our Planet | Jimmy Halfcut 2021-02-15
Omega-3s and Brain Health | Drs Dean and Ayesha Sherzai 2021-01-29
Is Grass-Fed Beef Good for Our Planet? | Nicholas Carter 2021-01-24
Future of Protein | Thomas King 2021-01-12
When We Eat Matters | Emily Manoogian, PhD 2020-12-08
Upgrade Your Health by Changing the Foods You Eat | Matthew Nagra, ND 2020-12-01
Carnism and Communication | Melanie Joy, PhD 2020-11-19
Can Holistic Grazing Reverse Climate Change? A review of Kiss the Ground | Nicholas Carter 2020-09-30
Clearing the Confusion and Making Evidence-Based Food Choices | Drew Harrisberg 2020-09-19
Cell-Based Meat and the Future of Food | Bruce Friedrich 2020-07-30
What Diet Is Best for Health? | David Katz, MD 2020-07-15
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