Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.

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Title Date published
Don't Give Up on Wellness and Mental Health! A Guide for HSP's to Embrace Resiliency 2021-02-21
Kelly Tobin Interview: Essential Resources and Community Support at The Gathering Place: A Lifeline for Many 2021-02-14
When Easy is the Struggle For Highly Sensitive People 2021-02-07
How My Grandfather's Backyard Taught Me the Power of Wonder and Simplicity 2021-01-31
How to Overcome Heartbreak: Rebuild Trust, and Resiliency for improved Mental Health 2021-01-24
Guided Meditation: How to Cultivate Safe Space Within 2021-01-17
Getting Real About Safe Space: How to Create Them Within: Practical Tips for Mental Health 2021-01-10
Effective Parenting Strategies for Communicating with Highly Sensitive Children 2021-01-02
Acceptance in Grief: Moving Forward and Improving Mental Health for HSPs 2020-12-27
How Hypervigilance Exhausts Your Emotional Resources and What to Do to Improve your Mental Health 2020-12-20
Why Asking for Help is So Hard: Overcoming Pride and Shame for Better Mental Health 2020-12-13
The Chiron Effect by Lisa Tahir: Embracing Synchronicity and Spirituality for Mental Health and Trauma Recovery 2020-12-06
Why We Must Love Ourselves and Embrace Our Dark Archetypes for True Growth and Mental Health 2020-11-29
How to Re-frame Our Inner Critic 2020-11-15
How to Bloom: The Role of Intentional Self-Care in Personal Growth and Mental Health 2020-11-08
Using our Age, Maturity and Wisdom, to Heal our Inner Child 2020-11-01
Reclaim your Mental Health by Letting go, Grieving, and Getting to the Other Side 2020-10-25
Effective Boundaries to Heal Trauma from Adverse Childhood Experiences 2020-10-17
The Space Between Guided Meditation: Practical Steps to Make Meditation Effortless for Highly Sensitive People 2020-10-11
When will I feel the Superpowers of High Sensitivity? 2020-10-04
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