The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.
Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.
In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
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The Science of Gratitude & How to Build a Gratitude Practice
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2021-11-22
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Time Perception & Entrainment by Dopamine, Serotonin & Hormones
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2021-11-15
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Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization
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2021-11-08
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Using Your Nervous System to Enhance Your Immune System
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2021-11-01
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Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood
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2021-10-25
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Nutrients for Brain Health & Performance
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2021-10-18
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Effects of Fasting & Time Restricted Eating on Fat Loss & Health
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2021-10-11
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Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health
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2021-10-04
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Controlling Your Dopamine For Motivation, Focus & Satisfaction
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2021-09-27
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Dr. Matthew Johnson: Psychedelics for Treating Mental Disorders
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2021-09-20
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ADHD & How Anyone Can Improve Their Focus
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2021-09-13
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Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
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2021-09-06
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Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will
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2021-08-30
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Understanding & Conquering Depression
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2021-08-23
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Dr. Anna Lembke: Understanding & Treating Addiction
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2021-08-16
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How to Control Your Sense of Pain & Pleasure
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2021-08-09
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Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep
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2021-08-02
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How to Optimize Your Brain-Body Function & Health
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2021-07-26
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Dr. Lex Fridman: Machines, Creativity & Love
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2021-07-19
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Maximizing Productivity, Physical & Mental Health with Daily Tools
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2021-07-12
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