Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

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Title Date published
Do You Have ADHD? | Dr. Mark Bertin 2023-10-11
How to Make Good Decisions | Shane Parrish 2023-10-09
Sharon Salzberg Takes on the Cliches: Authenticity, Love, and Being Your Own BFF 2023-10-06
From the TED Radio Hour | Body Electric 2023-10-06
How to Be Great | Alex Toussaint 2023-10-04
Why We Panic: A Journalist Investigates Anxiety, Fear, and How To Deal With It | Matt Gutman 2023-10-02
Comedian Sarah Cooper On: Humiliation, Perfectionism, and Taking Chances 2023-09-27
Naomi Klein on How To Stay Sane In An Increasingly Warped Online World 2023-09-25
Comedian Aparna Nancherla on: Impostor Syndrome, Anger, Social Anxiety, and Stage Fright 2023-09-20
Delight and Joy Are Survival Mechanisms and Acts of Resistance | Ross Gay 2023-09-18
From Kelly Corrigan Wonders | A Conversation with Dan Harris 2023-09-15
A Controversial New Way To Think About Addiction | Carrie Wilkens 2023-09-13
Duncan Trussell on: Being a Spiritual Omnivore, Whether Psychedelics Are a Bridge to the Divine, and How the Gates of Hell Are Locked From the Inside 2023-09-11
From The One You Feed | A Conversation with Dan Harris 2023-09-08
How To Find Meaningful Work in a Rapidly Changing World | Bruce Feiler 2023-09-06
How to Handle Your Emotions at Work | Liz Fosslien and Mollie West Duffy 2023-09-04
The Dharma of Work | Matthew Hepburn 2023-08-30
The Myth of the Dream Job | Simone Stolzoff 2023-08-28
What Is Mindfulness, Really? And How Do You Know if You’re Doing It Right? | Diana Winston 2023-08-25
Meditation Party: Magic, Mystery, Intuition, Tattoos, and Non-Efforting | Sebene Selassie and Jeff Warren 2023-08-23
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