The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster.
Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon.
You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life.
The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media.
If you want to become a better runner, you've found the right running podcast!
Connect with Jason and Strength Running:
- Instagram: http://bit.ly/2FARFP2
- Strength course: http://bit.ly/2Pjvlge
- Training: http://bit.ly/2YgBLAv
Subscribe
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Date published
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168. Olympian Molly Huddle: How to Stay Driven, Be a Role Model, and Run Mentally Tough
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2020-12-03
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167. The Ultimate Taper Episode with Author Alex Hutchinson
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2020-11-25
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166. Dr. Amber Shipherd on Building Confidence, Self-Efficacy, and Positive Self-Talk
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2020-11-19
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165. Ask the Dietitian: Should Runners Follow an Anti-inflammatory, Alkaline, or Microbiome Diet?
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2020-11-12
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164: 18 Proven Ways to Run Faster
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2020-11-05
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163. Professor Brian Zuleger on the Mental Strengths of Youth, Community, and Fun
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2020-10-29
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162. Q&A for New Runners on Where to Start and How to Improve
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2020-10-22
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161. Running Your Fastest Marathon as a Master: A Behind-the-Scenes Coaching Call
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2020-10-15
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5 of the World's Fastest Women on Injury Prevention & Recovery
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2020-10-08
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159. Massage Best Practices, Benefits, and Mistakes with Coach Matt Phillips
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2020-10-01
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158. Tyler Andrews on the Future of Virtual Races and How to Bring Runners Together
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2020-09-24
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157. Professor Shawn Bearden on the Science of Ultramarathons
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2020-09-17
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156. Registered Dietitian Anne Mauney on Fueling, Weight Loss, and More
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2020-09-10
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155. The Definitive Long Run Episode: David Roche Explains Everything About Running Long
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2020-09-03
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154. Are You a Real Runner? Goal-Setting, Family, and Scheduling for Adult Runners
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2020-08-27
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153. Movement Expert Todd Hargrove on Pain, Mobility, and Play
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2020-08-20
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152. Olympian Carrie Tollefson on Why Runners Are So Awesome
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2020-08-13
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151. David Monti on the Past, Present, and Future of Running
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2020-08-06
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150. Madeline Strandemo on Mental Fitness, Training through COVID, and the Steeplechase
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2020-07-30
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149. The 3 Most Important Words in Running
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2020-07-23
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