You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD
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2022-08-31
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247: How to Break Free From Negative Thoughts and Create Inner Peace | Matt Nathanson
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2022-08-24
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246: Science-Based Tools to Conquer Anxiety, Stress, and Emotional Eating | Judson Brewer, MD, PhD
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2022-08-17
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245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano
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2022-08-10
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244: The Alzheimer's Fraud That Derailed Research for Decades | Max Lugavere and Matt Bilinsky
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2022-08-05
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243: The Bitter Truth About Sugar and How it Harms Your Health | Robert Lustig, MD
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2022-08-03
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242: Destigmatizing and Demystifying Hormone Health for Women | Judy Greer
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2022-07-27
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241: Everything You Need to Know About Protein for Muscle Growth | Angelo Keely
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2022-07-20
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240: Powerful Hacks to Balance Your Blood Sugar and Fix Your Hormones | Jessie Inchauspé
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2022-07-13
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239: The Science of Flexible Dieting; How to Lose Fat and Gain Muscle While Eating Whatever You Want | Alan Aragon
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2022-07-06
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238: How to Build Wealth and Be Recession-Proof, Plus Money Myths That Keep You Poor | Jaspreet Singh
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2022-06-29
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237: How Intermittent Fasting Can Help You Lose Weight and Improve Hormone Health | Cynthia Thurlow
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2022-06-22
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236: How to Get Over a Breakup, Heal Your Heart, and Find “The One” | Amy Chan
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2022-06-15
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235: How to Use Food As Medicine to Heal Your Body and Prevent Disease | William Li, MD
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2022-06-08
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234: How to Get Un-Stuck in Any Situation; Finding Your True Purpose | Ed Mylett
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2022-06-01
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233: Complete Guide to Intermittent Fasting for Women; Benefits of Psyllium Husk | Amy Shah, MD
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2022-05-25
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232: The 10 Healthiest Vegetables You Must Eat | Max Lugavere
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2022-05-20
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231: How to Eat Dessert Every Day Without Gaining Weight | Crosby Tailor
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2022-05-18
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230: Eat These 6 Superfoods to Enhance Your Brain, Body, and Sex Life | Mary Shenouda
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2022-05-11
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229: How to Discover Your "Fat Type" to Shed Belly Fat; Optimizing Your Workout Routine | Sal di Stefano
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2022-05-04
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