Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title Date published
The 5 Things I Do To Get My Distracted Brain To Focus - 1018 2023-09-08
Supplements That Mimic Weight Loss Injections - 1017 2023-09-06
You Are Not Too Old To Start Something! | How To Brand Yourself - 1016 2023-09-01
This Is Why You Don't Feel Like Yourself | What Every Woman Over 35 Needs To Know - 1015 2023-08-30
Is It Time To Reinvent Yourself | Take The Quiz - 1014 2023-08-25
Is Extreme Dieting or Fitness Competitions Healthy | My Opinion - 1013 2023-08-23
I've Never Done This Before | My Sister's Story - 1012 2023-08-18
Best Sleep Positions For Overall Better Health - 1011 2023-08-16
An Interesting Twist On How to Make Habits Stick - 1010 2023-08-11
What If You Can't Exercise? - 1009 2023-08-09
Use This To Test Your Money Mindset - 1008 2023-08-04
How to Have a Tighter Jawline Overnight - 1007 2023-08-02
Ozempic and Addiction | Shocking New Research - 1006 2023-07-28
Planning For The Next Stage Of Life | Our Blueprint - 1005 2023-07-26
If You Hate Your Arms | Chalene's Upper Body Workout - 1004 2023-07-21
Life Update | European Beauty Disaster - 1003 2023-07-19
How To Have Limitless Energy - 1002 2023-07-14
Reality TV's Divorce Curse - 1001 2023-07-12
Unconventional Ways To Boost Body Confidence - 1000 2023-07-07
Life Update | Confessions Of A High Maintenance Traveler - 999 2023-07-05
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