Savvy Psychologist 

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

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Title	Date published
308 - Doomscrolling- Through 2020? Here's How to Stop	2020-08-28
307 - How to Master Your Fear of Death	2020-08-21
306 - Postpartum Mental Health Issues We Don't Talk About	2020-08-14
305 - 6 Ways to Survive Survivor Guilt	2020-08-07
304 - Feeling Out of Sorts? Maslow's Hierarchy of Needs Might Help	2020-07-31
302 - Chemtrails, Aliens, and Illuminati—The Psychology of Conspiracy Theories	2020-07-17
301 - How to Stop Enabling and Start Helping	2020-07-10
253 - How Much Sleep Do You Really Need?	2020-07-03
300 - How to Stop Feeling Inadequate	2020-06-26
299 - Are You Dissociating? Here's What to Do	2020-06-19
298 - It's Okay (And Even Useful) to Be Angry	2020-06-12
297 - Are You Rational or Emotional? Wise Mind Requires Both	2020-06-05
296 - How To Live a Meaningful Life (Hint: It's About Values)	2020-05-29
295 - 5 Nefarious Gaslighting Examples and How to Respond	2020-05-22
294 - Why "Positive Vibes Only" Won't Make You Emotionally Strong	2020-05-15
293 - Feeling Overwhelmed? Here Are 8 Simple Remedies	2020-05-08
292 - How to Handle Grief and Loss	2020-05-01
291 - Want to Sleep During Quarantine? Do It Like an Astronaut!	2020-04-24
290 - 5 Steps to Overcoming Nightmares	2020-04-17
289 - Compassionate Advice for Coping with Infertility	2020-04-10

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