You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.

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Title Date published
How I Stopped Obsessing Over Fitness 2021-03-14
Shooting the Breeze with Diren Kartal 2021-03-09
There is a Light at The End of The Tunnel (Tana's Story Part 2) 2021-03-06
A 90-Day Fat Loss Challenge (Carolyn's Story) 2021-03-03
How to Make Your Health a Priority - Kimberly's Story 2021-02-18
The Biggest Mistake I Ever Made with My Money 2021-02-15
90lbs Down Using the 3 Plates/2 Snacks Method (Rich's Story) 2021-02-08
Fit At Any Age: It's Never Too Late with Susan Niebergall 2021-02-02
A 30-Day Challenge: How to Be More Consistent with Exercise During Lockdown (Tana's Story) 2021-01-31
Understanding Back Pain with Dr. Aaron Horschig of Squat University 2021-01-27
Heavy Weight Lifting, Progressive Overload, Training Injuries & Rate of Perceived Exertion with Cody McBroom 2021-01-13
The Science of Goal Setting (How to Achieve Your Goals in 2021) 2021-01-03
Understanding Sugar Addiction, Overcoming a Negative Body Image, and More with Ben Carpenter 2020-12-24
How to Build a Healthy Relationship with Food - Jose's Story 2020-12-17
EVERYONE struggles with body image 2020-12-14
Mental Health, Physical Health & How They're Intertwined - Megan's Story 2020-12-08
My First Jiu Jitsu Competition (I Hate Losing) 2020-11-22
Can You Be in a Calorie Deficit & Grow Your Glutes at The Same Time? 2020-11-17
How to Get Stronger & Leaner As You Get Older - Rob's Story 2020-11-09
Paul Carter's "Bro Diet" & Cheat Meals 2020-10-21
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