<p>The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com</p>
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5 Keys to Raising Kids for a Lifetime of Physical and Mental Health with Brian Stenzler
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2023-09-27
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How to Prepare Your Kids for Wealth & Financial Literacy With Scott Donnell
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2023-09-25
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Understanding the Vaginal Microbiome and Vaginal Health With Priyanka Jain
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2023-09-20
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Rewire Your Gut Brain Connection: How to Heal Your Body with Your Mind With Lauryn Lax
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2023-09-18
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Why Cycle Syncing Can Change the World for the Better With Alisa Vitti
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2023-09-13
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The 80/20 of Health: Light, Protein, Nutrition, and Hormones with Dr. Leland Stillman
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2023-09-11
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Why Oral Health Is So Important for Overall Health With Naveen Jain
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2023-09-06
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The Survival Paradox: How Our Innate Healing Abilities Can Turn Against Us With Dr. Isaac Eliaz
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2023-09-04
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Cleaning Up Your Mental Mess and Raising Resilient Kids With Dr. Caroline Leaf
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2023-08-30
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The Misdiagnoses and Missed Opportunities of Our Vision: Why We Have It All Wrong With Dr. Bryce Appelbaum
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2023-08-28
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A Functional Take on Gut Health, Thyroid Health & Reducing Autoimmunity with Dr. Amy Myers
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2023-08-23
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Back to School Health and Stress Management With Tina Anderson
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2023-08-21
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Healing Negative Mindsets and Transformation Through Your DNA With Lisa Thomas
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2023-08-16
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The Unflustered Mom: Understanding Anxiety Styles and Beating Overwhelm With Amber Trueblood
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2023-08-09
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The Importance of the Circadian Rhythm and Why Biological Timing Is Everything With Alex Dimitrov
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2023-08-07
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Better Breastfeeding, Latching Logic, and Tongue Ties With Dr. Erin Appleton
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2023-08-02
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Repairing Attachment Wounds, Fixing Relationship Insecurity, and Finding Your Voice with Adam Lane Smith
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2023-07-31
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Chronic Pain Is Easy to Fix & Fitness Is Even Easier (Here’s How) With Jeff Sidwell
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2023-07-26
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Why Mitochondria Are So Important, Why We Are Sick, and How to Get Better With Dr. Robert Floyd
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2023-07-24
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Thyroid Health, Metabolism, Hormones, and How to Improve Them With Amie Hornaman
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2023-07-19
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