The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast 

<p>Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! &nbsp;<br><br>* Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024)<br><br>* Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023)<br><br>Listen to the podcast, read the books, join the social media community, and get on the path to recovery.</p>

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Title	Date published
EP 0061 - Part 1 : Someone I Care About Has Anxiety Problems. How Can I Help?	2019-01-15
EP 0060 - Making An Anxiety Recovery Plan (w/Billy from Anxiety United)	2019-01-05
EP 0059 - Anxiety, Sex and Relationship Issues (With Leslie Gustafson)	2019-01-04
EP 0058 - Overcoming Anxiety : Taking A Leap Of Faith	2018-12-18
EP 0057 - PTSD, Trauma and Anxiety w/Monique Koven	2018-12-06
EP 0056 - Anxiety and Dining Out / Social Situations (w/Billy from Anxiety United)	2018-11-26
EP 0055 - Overcoming The Fear of Panic While Driving - With Billy from Anxiety United	2018-11-24
EP 0054 - Anxiety vs Anxiety Disorders : Clarification and Different Approaches	2018-11-11
EP 0053 - Anxiety and Why Positive Self-Talk is Bullsh*t	2018-10-21
EP 0052 - Anxiety Sucess Stories : How Jackie Got Her Mojo Back	2018-08-20
EP 0051 - The BIGGEST Panic/Anxiety Decision You MUST Make - What Nobody Wants To Hear	2018-08-03
EP 0050 - Dealing With Panic : The Critical Moment of Decision	2018-07-31
EP 0049 - How Can I Make My Family Understand My Anxiety?	2018-02-24
EP 0048 - Chap 8 : Hope And Help For Your Nerves (About Agoraphobia)	2018-01-15
EP 0047 - Chap 7 : Hope And Help For Your Nerves (Cure of Recurring Nervous Attacks)	2017-11-26
EP 0046 - Anxiety 101 : Social Media and the Internet	2017-11-21
EP 0045 - Chap 6 : Hope and Help For Your Nerves (Cure of The More Constant Symptoms)	2017-11-12
EP 0044 - Anxiety 101 : First Exposure Challenge	2017-11-08
EP 0043 - Anxiety 101 : Where Will You Find Your Spark?	2017-10-31
EP 0042 - Yes, My Anxiety Was As Bad As Yours	2017-10-25

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