<p><b>Want to fall in love with your ADHD brain and make it work for you?</b> Learn more about my patented program, <b><em>Your ADHD Brain is A-OK Academy&nbsp; </em></b><a href="https://programs.tracyotsuka.com/signup"><b>here</b></a><b> : programs.tracyotsuka.com/signup</b></p><p>*</p><p>I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!<br>*<br>*</p><p><em>ADHD for Smart Ass Women</em> is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.<br>*<br>*</p><p>I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I <em>should</em> struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest strengths.<br>*<br>*</p><p>Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Bloomberg, Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast, etc.<br>*<br>*<br><b>adhdforsmartwomen.com</b></p><p>*<br>*<br>The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment and does not constitute medical or professional advice. Never disregard professional medical advice or delay in seeking it because of anything you have seen or heard from Tracy Otsuka, her guests or this podcast.&nbsp;</p>

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Title Date published
EP. 80: ADHD and Female Friendships with Janet Murray 2020-07-15
EP. 79: ADHD and Imposter Syndrome 2020-07-08
EP. 78: What Does ADHD Look Like in Women? The Update 2020-07-01
EP. 77: ADHD, Anxiety, Self-Care and Law School with Jaklin Levine Pritzker 2020-06-24
EP. 76: Your ADHD Brain is A-OK! My 6-Step System 2020-06-17
EP. 75: Why ADHD Coaching Works 2020-06-10
EP. 74: Overcoming Procrastination with Focusmate and Rachel Elliott 2020-06-03
EP. 73: ADHD Hacks Recommended By Our Members 2020-05-27
EP. 72: What The Pandemic Taught Me About My ADHD Brain 2020-05-20
EP. 71: ADHD and the Importance of Fun, with Psychologist, Author & Grand Poohbah of Play, Dr. Kirsten Milliken 2020-05-13
EP. 70: Social Anxiety and ADHD with Mental Health Clinician, Kelsie Elizabeth 2020-05-06
EP. 69: ADHD and the Arts with San Francisco Opera Singer Sally Mouzon 2020-04-29
EP. 68: How to Train Your ADHD Brain to Work with Fear 2020-04-22
EP. 67: Surviving a Very Difficult Adolescence, a Love of Accounting and Belonging to Yourself with Vera Bruursema 2020-04-15
EP. 66: Change Your ADHD Life by Changing Your Thoughts 2020-04-08
EP. 65: Managing our Children and our ADHD in the Time of COVID-19 with Jaime Fisher 2020-04-01
EP. 64: ADHD and the Creative Life with Francesca Rizzo 2020-03-25
EP. 63: Choose to Be the Hero, Not the Victim in Your ADHD Life 2020-03-18
EP. 62: ADHD and Cannabis 2020-03-11
EP. 61: Diagnostic Testing For ADHD With Laurie Harwood Peterson 2020-03-04
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