Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.
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The Book of Awakening by Mark Nepo and Invitations to Spiritual Development
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2020-09-28
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Depression, Regression, Empowerment, Sexual Abuse, and Self Care - PART 1 of A Personal Story of Recovery
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2020-09-20
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The Artistry of being an Empath, Finding Permission and Worth by Stepping Outside of Comfort Zones
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2020-09-12
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How to Channel Bob Ross Energy for Fatigue, Stress Management, & Mental Health
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2020-09-06
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HSPs vs. Energy Vampires, How to Protect yourself and your Mental Health
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2020-08-30
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Limits, Intuition, Self Respect and The Power of Letting Go: How to Make Difficult Decisions for Your Mental Health
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2020-08-23
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Coping Strategy Guided Meditation for Stress Management and Flow
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2020-08-16
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4 Self Care Strategies to Mindfully Check In and heal from Trauma and PTSD
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2020-08-09
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What is Negotiation Avoidance? And How Negotiate for Yourself as an HSP
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2020-08-02
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How to Harness Imagination, Positivity and Reframing Life for Emotional Well-being and improved Mental Health
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2020-07-26
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Why HSPs Struggle with Letting Go and How to Overcome People Pleasing
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2020-07-19
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Compatability and Boundaries for HSPs within Relationships
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2020-07-12
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How to Manage Uncertainty and Stress as a Highly Sensitive Person (HSP)
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2020-07-05
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What to do about feeling Burnout and Compassion Fatigue for our Mental Health?
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2020-06-28
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Exploring the Book Toxic Parents by Susan Forward
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2020-06-22
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Tracie Collins Interview - National Black Doulas Association
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2020-06-07
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The Book Of Possibility By Courtney Cox Smith - Narrated by Nikki Eisenhauer
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2020-05-31
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The Emotional Impact of Poverty & Healing During Economic Uncertainty and How to Stay Resilient
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2020-05-24
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Coping with Snapping, Irritability, and Day to Day Mistakes: Emotional Resilience for Introverts, Extroverts, and HSPs
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2020-05-18
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Courage Fear and Challenge: The Process of Skydiving and Personal Growth
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2020-05-10
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