Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
| Title | Date published | ||
| 466 - Are you gaslighting yourself? | 2023-02-06 | ||
| 465 - How to lose a guy | 2023-02-02 | ||
| 464 - Wounds vs. scars | 2023-01-30 | ||
| Better Days (w/ Two Friends) | 2023-01-27 | ||
| 463 - Are they really your soulmate? | 2023-01-26 | ||
| 462 - Perfectly imperfect | 2023-01-23 | ||
| 461 - The beginning of a relationship is not real | 2023-01-19 | ||
| 460 - The secret to getting lucky | 2023-01-16 | ||
| 459 - Is a breakup the worst case scenario? | 2023-01-12 | ||
| 458 - That's BOLD of you | 2023-01-09 | ||
| 457 - "If it's not a f*ck YES, it's a NO (with Mark Manson) | 2023-01-05 | ||
| 456 - 4 signs a breakup is likely | 2023-01-02 | ||
| 455 - No more pretending | 2022-12-29 | ||
| 454 - When you doubt your worth... | 2022-12-26 | ||
| 453 - How to let go of situationships | 2022-12-22 | ||
| 452 - THIS is what is holding you back | 2022-12-19 | ||
| 451 - Is it love or just validation? | 2022-12-15 | ||
| 450 - "I spent my entire life waiting" | 2022-12-12 | ||
| 449 - The one who got away... | 2022-12-08 | ||
| 448 - Just going through the motions? | 2022-12-05 |