Be Well by Kelly Leveque 

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.

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Title	Date published
60. Make Your Movement Aligned - with Aaron Alexander #WellnessWednesdays	2020-11-11
59. Being a Food Detective to Find Out What’s in What We Eat - with Vani Hari #FabulousFriends	2020-11-06
58. Finding the Perfect Protein - with Dr. David Minkoff #WellnessWednesdays	2020-11-04
57. Finding Fairness, Balance, & Intimacy in Your Relationship - with Dr. Morgan Cutlip #WellnessWednesdays	2020-10-28
56. Cleaning Up the Pharmaceutical Industry - with David Johnson #FabulousFriends	2020-10-23
55. The Tiny Changes That Lead to Massive Results - with James Clear #WellnessWednesdays	2020-10-21
54. Intentionally Building the Life You Love - with Kelsey Murphy #FabulousFriends	2020-10-09
53. Understanding & Honoring Your Hormone Health - with Dr. Jolene Brighten #WellnessWednesdays	2020-10-07
52. How Bee Products Play a Role in Our Health + How to Protect Them - with Carly Stein #FabulousFriends	2020-10-02
51. The Difference Between Preventing Disease and Creating Health - with Brigid Titgemeier #WellnessWednesdays	2020-09-30
50. Take Responsibility as the Creator of Your LIfe - with Jessie De Lowe #FabulousFriends	2020-09-25
49. Gaining Clarity on Your Breast Milk Nutrition - with Dr. Stephanie Canale #WellnessWednesdays	2020-09-23
48. Measuring Success in Happiness - with Stevie and Sazan Hendrix #FabulousFriends	2020-09-04
47. How Muscles Drive Metabolism - with Dr. Gabrielle Lyon #WellnessWednesdays	2020-09-02
46. 5 Steps to Rewire Your Neurology - with Dr. Caroline Leaf #WellnessWednesdays	2020-08-12
45. Taking Care of Yourself with Clean Body Products - with Melissa Christenson #FabulousFriends	2020-07-31
44. Your Brain on Food: How Your Diet Affects Your Mental Health - with Dr. Uma Naidoo #WellnessWednesdays	2020-07-29
43. Managing Your Diet During Pregnancy - with Lily Nichols, RDN #WellnessWednesdays	2020-07-22
42. Building a Value-Driven Healthy Marketplace - with Nick Green, Co-Founder & CEO at Thrive Market #FabulousFriends	2020-07-17
41. Preparing Children’s Immune System for School - with Dr. Taz Bhatia #WellnessWednesdays	2020-07-15

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