10% Happier with Dan Harris 

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

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Title	Date published
How the Science of Attachment Can Help You Make and Keep Friends | Dr. Marisa G. Franco	2023-02-13
How to Handle Family Drama | Nedra Glover Tawwab	2023-02-08
Myths of Love, Sex, Dating, and Relationships | Myisha Battle	2023-02-06
Deep Genealogy | Spring Washam	2023-02-01
Can You Really Trust Your Gut? | Amber Tamblyn	2023-01-30
Meditation Party: The “Sh*t Is Fertilizer” Edition | Sebene Selassie & Jeff Warren	2023-01-25
Understand Your Brain, Upgrade Your Life | Dr. Jill Bolte Taylor	2023-01-23
The Science of Persuasion | Vanessa Bohns	2023-01-18
From The Happiness Lab with Dr. Laurie Santos | Being Here Now with Tony Hale	2023-01-16
Lessons From the World’s Longest Scientific Study of Happiness | Dr. Robert Waldinger	2023-01-16
The Dharma of Money | Spencer Sherman	2023-01-11
The Psychology of Money | Morgan Housel	2023-01-09
The Enlightened Mind | Part 5 of The Dalai Lama's Guide to Happiness	2023-01-06
Is Reincarnation Real? | Part 4 of The Dalai Lama's Guide to Happiness	2023-01-05
Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness	2023-01-04
The Cake Incident | Part 2 of The Dalai Lama’s Guide to Happiness	2023-01-03
The Dalai Lama’s Guide to Happiness | Part 1	2023-01-02
Adam Grant on Perfectionism and Procrastination	2022-12-28
This Scientist Says One Emotion Might Be the Key to Happiness. Can You Guess What It Is? | Dacher Keltner	2022-12-26
Brené Brown Says You're Doing Feelings Wrong	2022-12-21

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