The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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314: The best foods for hormone health in your 20s, 30s, 40s & beyond | Aviva Romm, M.D.
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2021-06-04
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313: What science still gets wrong about longevity | Robb Wolf, biochemist & New York Times bestselling author
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2021-06-02
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312: The worst hidden gut health offenders | Carol Ireton-Jones, Ph.D. RDN
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2021-05-28
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311: How to find inspiration & cultivate purpose | Light Watkins, meditation teacher & bestselling author
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2021-05-26
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310: Sneaky things affecting your brain health | Kristen Willeumier, Ph.D.
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2021-05-21
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309: The holistic approach that helped this MD lose 90 pounds | Eudene Harry, M.D.
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2021-05-19
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308: The best & worst foods for thyroid health | Brittany Henderson, M.D.
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2021-05-14
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307: What we’re getting wrong about metabolic health & weight | Robert Lustig, M.D.
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2021-05-12
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306: How to be a winner | Annika Sörenstam, all-time greatest professional female golfer
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2021-05-07
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305: Why we’re all not thinking clearly | Julia Galef, rationality expert
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2021-05-05
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304: The sneaky issues affecting your sleep | Frank Lipman, M.D.
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2021-04-30
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303: How to use music & nature to calm your anxiety | Lalah Delia, spiritual teacher & bestselling author
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2021-04-28
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302: We’re talking about climate change wrong | Jonathan Safran Foer, bestselling author & environmental activist
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2021-04-23
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301: The science of past life memories | Jim Tucker, M.D., director of the UVA Division of Perceptual Studies
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2021-04-21
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300: Best & worst wellness trends, low-glycemic foods, and more | Episode #300 AMA with Jason!
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2021-04-16
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299: Huge news that will transform your skin from the inside & out! | Alexandra Engler, mbg Beauty Director
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2021-04-14
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298: The secrets to a long, healthy life | Dan Buettner, Blue Zones founder
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2021-04-07
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297: COVID, T-cells & vascular health: What you need to know today | William Li, M.D.
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2021-04-02
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296: How to make your veggies taste amazing | Dan Barber, award-winning chef
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2021-03-31
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294: The new science of dealing with anxiety | Jud Brewer, M.D., Ph.D.
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2021-03-24
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